The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at  22:56. Teacher: Rebecca Li Theme: Loving Future <a href="https://rubinmuseum.org/collection/c2006-66-626/?_gl=1*17hivgm*_up*MQ..*_gs*MQ..&amp;gclid=CjwKCAiAkbbMBhB2EiwANbxtbYxT4IPAnNb8ug1dZinkgdjbakFfjaWB38OTjSQrcUGP1tEzRDOovRoCwOEQAvD_BwE">Vasudhara and Hvashang;</a> Tibet; 17th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2006.66.626 Learn more about the Rubin’s work around the world at <a href="http://rubinmuseum.org">rubinmuseum.org</a>.

<description>
 &lt;p&gt;The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at  22:56.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Teacher: Rebecca Li&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Theme: Loving Future &lt;/p&gt;&lt;p&gt;&lt;a href="https://rubinmuseum.org/collection/c2006-66-626/?_gl=1*17hivgm*_up*MQ..*_gs*MQ..&amp;amp;gclid=CjwKCAiAkbbMBhB2EiwANbxtbYxT4IPAnNb8ug1dZinkgdjbakFfjaWB38OTjSQrcUGP1tEzRDOovRoCwOEQAvD_BwE"&gt;Vasudhara and Hvashang;&lt;/a&gt; Tibet; 17th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2006.66.626&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more about the Rubin’s work around the world at &lt;a href="http://rubinmuseum.org"&gt;rubinmuseum.org&lt;/a&gt;.&lt;/p&gt;
 </description>

Mindfulness Meditation Podcast

Mindfulness Meditation with Rebecca Li

Mindfulness Meditation with Rebecca Li

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