<p>The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.</p><p><br></p><p>The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:24.</p><p><br></p><p>Teacher:  Sharon Salzberg</p><p>Theme: New Beginnings</p><p><a href="https://rubinmuseum.org/collection/f1997-40-10/?_gl=1*19snux7*_up*MQ..*_gs*MQ..&amp;gclid=Cj0KCQjw8eTFBhCXARIsAIkiuOzPca6Ujysm1Z1t8V862M1gzZtMXSnjFadx1onBrXywGB38UFufv-8aAtKeEALw_wcB">Wheel of Life</a>; Tibet; 18th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of the Shelley and Donald Rubin Foundation; F1997.40.10</p><p><br></p><p>Learn more about the Rubin’s work around the world at <a href="http://rubinmuseum.org">rubinmuseum.org</a>.</p>

Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

Mindfulness Meditation with Sharon Salzberg

JAN 9, 202630 MIN
Mindfulness Meditation Podcast

Mindfulness Meditation with Sharon Salzberg

JAN 9, 202630 MIN

Description

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:24.Teacher:  Sharon SalzbergTheme: New BeginningsWheel of Life; Tibet; 18th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of the Shelley and Donald Rubin Foundation; F1997.40.10Learn more about the Rubin’s work around the world at rubinmuseum.org.