<p>The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.</p><p><br></p><p>The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:30.</p><p><br></p><p>Teacher:  Swami Chidananda </p><p>Theme: Wisdom</p><p><a href="https://rubinmuseum.org/collection/f1997-52-4/">Lama (Teacher) Milarepa</a>; Tibet; 18th century; stone; Rubin Museum of Himalayan Art; gift of the Shelley &amp; Donald Rubin Foundation; F1997.52.4</p><p><br></p><p>Learn more about the Rubin’s work around the world at <a href="http://rubinmuseum.org">rubinmuseum.org</a>.</p>

Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

Mindfulness Meditation with Swami Chidananda 12/26/2025

JAN 2, 202623 MIN
Mindfulness Meditation Podcast

Mindfulness Meditation with Swami Chidananda 12/26/2025

JAN 2, 202623 MIN

Description

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:30.Teacher:  Swami Chidananda Theme: WisdomLama (Teacher) Milarepa; Tibet; 18th century; stone; Rubin Museum of Himalayan Art; gift of the Shelley & Donald Rubin Foundation; F1997.52.4Learn more about the Rubin’s work around the world at rubinmuseum.org.