The Tao of Self-Confidence
The Tao of Self-Confidence

The Tao of Self-Confidence

Sheena Yap Chan

Overview
Episodes

Details

The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offers to listeners to apply in their own lives. The journey to self-confidence starts with a single step—are you ready to take that first step? Check out our website - https://thetaoofselfconfidence.com

Recent Episodes

926:  Jump Into Confidence With Jenna Ushkowitz
NOV 11, 2025
926: Jump Into Confidence With Jenna Ushkowitz
Jenna Ushkowitz is known for her role as Tina Cohen- Chang on the award winning Fox television series, Glee. Jenna is a SAG Award winner for Best Ensemble Cast in a Comedy Series and a two-time Tony Award winning producer. She has served as a co-producer on the Broadway Revival of Once on This Island, THE INHERITANCE and Be More Chill as well as the West End’s THE JUNGLE. Jenna returned to Broadway as Dawn, in the Tony-nominated musical Waitress. She also starred in the movie musical, HELLO, AGAIN. Jenna also served as an executive producer of the documentary, Twinsters. Jenna headlined as Julia Gulia in The Wedding Singer at the Pittsburgh CLO and starred in the Hollywood Bowl’s 2014 summer musical production of Hair. She made her Broadway debut in the 1996 Revival of The King & I and returned to Broadway in the Tony winning production of Spring Awakening. Jenna has appeared in Lady Gaga’s Marry the Night and Katy Perry’s Swish Swish music videos. She released her first book, “Choosing Glee” in May 2013. Film Credits include, HELLO, AGAIN, Yellow Fever, Educated, Babyface, One Night in San Diego and most recently Rosé All Day. Jenna recently competed on the 2nd season of RuPaul’s Secret Celebrity Drag Race as drag queen, Milli Von Sunshine. Her voice was featured in the 2022 HBO MAX and Cartoonito animated musical special, Naked Mole Rat gets Dressed and currently voices Queen Ryung in the upcoming Netflix animated series, Princesses Wear Pants. Jenna co-hosts the official Glee Rewatch podcast, And Thats What You Really Missed on iheart Radio with co-star and best friend, Kevin McHale. Jenna opens up about how starting her acting career at a young age helped her build confidence and embrace new opportunities with courage. Tune in to her episode to hear her inspiring journey.
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16 MIN
925:  Happy To See Me With Erika Casupanan
OCT 28, 2025
925: Happy To See Me With Erika Casupanan
Erika Casupanan is a media personality, keynote speaker, podcast host and historic reality TV champ. As the winner of SURVIVOR 41, she became the franchise’s first Canadian and first Filipino winner, and the first woman to win in seven seasons. Before reality TV, Erika had a decade-long career in marketing and corporate communications. The lessons she learned as a Filipino immigrant navigating the corporate world have fuelled her passion for empowering underrepresented groups and overlooked experiences. Now, Erika dedicates her career to telling stories that inspire resilience in the face of change and being underestimated. Erika is the host, creator and executive producer of the Happy to See Me podcast which puts the spotlight on the overlooked and underestimated. As a motivational speaker, Erika combines her communications expertise, relatable storytelling style and natural wit that’s been honed by years of comedy training, to inspire employees, not-for-profits, students and more. Erika returned to TV as a correspondent on Entertainment Tonight Canada and competitor on the Traitors Canada. She has appeared in the Globe and Mail, Chatelaine and the RepresentASIAN Project. Erika talks about how competing and winning Survivor helped show up as her true confident self and is now on a mission to tell stories that inspire the underdog, one of them through her own podcast called Happy To See Me. Check out her full episode to learn more about how her story competing on Survivor and becoming the first Canadian to win the competition.
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21 MIN