<description>Melissa Turnock. Melissa, a pilates teacher from Australia, and Heidi talk about the importance of the pelvic floor muscles in relation to Pilates.</description>

Melissa Turnock. Melissa, a pilates teacher from Australia, and Heidi talk about the importance of the pelvic floor muscles in relation to Pilates.

Melissa Turnock. Melissa, a pilates teacher from Australia, and Heidi talk about the importance of the pelvic floor muscles in relation to Pilates.

Check out Melissa's website at www.pilatesscene.com.

Thanks for listening! If you have any ideas for future interviews please Let Heidi know by sending her an email to heidi@thepilatespodcast.com.

Beyond the Movement April 5th, 2009 Episode 042

<description>Heidi's Back! Heidi Miller, owner of Mountain View Pilates in Fort Collins, Colorado talks about balancing motherhood and owning a pilates studio. She also talks about ways to boost morale in trying economic times within your studio.</description>

Heidi's Back! Heidi Miller, owner of Mountain View Pilates in Fort Collins, Colorado talks about balancing motherhood and owning a pilates studio. She also talks about ways to boost morale in trying economic times within your studio.

Heidi's Back! Heidi Miller, owner of Mountain View Pilates in Fort Collins, Colorado talks about balancing motherhood and owning a pilates studio. She also talks about ways to boost morale in trying economic times within your studio.

Thanks for listening! If you have any ideas for future episodes please Let Heidi know by sending her an email to heidi@thepilatespodcast.com.

Beyond the Movement February 21st, 2009 Episode 041

<description>Amanda Moon. It's been months but Heidi's back and returning with a great interview of Amanda Moon discussing Pilates and Pregnancy.</description>

Amanda Moon. It's been months but Heidi's back and returning with a great interview of Amanda Moon discussing Pilates and Pregnancy.

Amanda Moon. It's been months but Heidi's back and returning with a great interview of Amanda Moon discussing Pilates and Pregnancy.

Amanda is a Pilates instructor in Nashville, Tennessee and also a new Mom. Her daughter Lilly is now 5 months old and inspired her Mom to specialize in teaching Pilates to pre- and post-natal women.

They talk about the incredible changes a woman's body goes through during and after pregnancy, modifications to the Pilates repertoire.

Heidi is also a new Mom (see her son at www.samueldennismiller.com) and the two discuss their personal experiences of Pilates during pregnancy and the journey of using the Method to get back into shape afterwords.

If you'd like to know more about Amanda, please visit her website at www.pilatesformommies.net.

Thanks for listening! IF you have any ideas for future interviews please Let Heidi know by sending her an email to heidi@thepilatespodcast.com.

Beyond the Movement March 16th, 2008 Episode 040

<description>Scoliosis and Pilates. Katy Evertson is an inspiration to not only anyone with any spine condition, but really to all of us.</description>

Scoliosis and Pilates. Katy Evertson is an inspiration to not only anyone with any spine condition, but really to all of us.

Scoliosis and Pilates. Katy Evertson is an inspiration to not only anyone with any spine condition, but really to all of us. How many of us really work to our potential? Katy and I talk about her journey with scoliosis and how Pilates has helped her stay active in sports and activities she enjoys.

Mountain View Pilates is looking for a part-time teacher with full-time potential. Teacher need to have a comprehensive certification on mat and equipment. Go to www.mountainviewpilates.org for contact information if you are interested. You can also email Heidi at heidi@thepilatespodcast with inquiries.

Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled!

Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Beyond the Movement October 7th, 2007 Episode 039

<description>Mountain View Pilates. Heidi's back this week with an episode about how she began her Pilates studio.</description>

Mountain View Pilates. Heidi's back this week with an episode about how she began her Pilates studio.

Mountain View Pilates. Heidi's back this week with an episode about how she began her Pilates studio. This episode is full of insight about just what it takes to open your own studio and can be a lot of help for those of you trying to decide it your own studio is in your future.

After listening, consider visiting Heidi's online site for her studio at www.mountainviewpilates.org.

Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled!

Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Beyond the Movement September 18th, 2007 Episode 038

The First Internet Broadcast for the Pilates Method

Beyond the Movement: The Pilates Podcast

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