Beyond the Movement: The Pilates Podcast
www.thepilatespodcast.com
Beyond the Movement April 5th, 2009 Episode 042
APR 5, 2009
35 MIN
Beyond the Movement April 5th, 2009 Episode 042
APR 5, 2009
35 MIN
Play Episode
Description
Melissa Turnock. Melissa, a pilates teacher from Australia, and Heidi talk about the importance of the pelvic floor muscles in relation to Pilates.