Beyond the Movement April 5th, 2009 Episode 042

APR 5, 200935 MIN
Beyond the Movement: The Pilates Podcast

Beyond the Movement April 5th, 2009 Episode 042

APR 5, 200935 MIN

Description

Melissa Turnock. Melissa, a pilates teacher from Australia, and Heidi talk about the importance of the pelvic floor muscles in relation to Pilates.