793 More Energy, Clarity + Confidence During Menopause and Beyond with Dr. Mindy Pelz

DEC 18, 202539 MIN
The Terri Cole Show

793 More Energy, Clarity + Confidence During Menopause and Beyond with Dr. Mindy Pelz

DEC 18, 202539 MIN

Description

Discover why menopause isn't the end—it's your most powerful beginning. Dr. Mindy Pelz, bestselling author of "Age Like a Girl," reveals the groundbreaking neuroscience behind menopause and how this transition rewires your brain for leadership, confidence, and purpose. Learn why 40% of our lives are designed to be lived WITHOUT our reproductive system, the evolutionary "grandmother hypothesis," and practical tools to navigate this transformation. From the neurochemical shift that eliminates people-pleasing to finding what truly brings you joy, this conversation will completely change how you view menopause. Perfect for women in perimenopause, menopause, or post-menopause—plus anyone who wants to understand this revolutionary life stage. Read the show notes for today's episode at terricole.com/793