<p>We're back! It's been 4 years since we hit record, and we've missed this and YOU! <br /></p><p>We're kicking off the return of The Kim and Kalee Show with two episodes based on what we've seen in our wellness community, and we brought in someone who's been in the wellness world since 2008 to help us get answers to some your most frustrating weight loss and hormone health questions.<br /></p><p><b>Tina Haupert </b>— Functional Diagnostic Nutrition practitioner, founder of Carrots N Cake and Fit and Fueled, is breaking down two topics that are in every woman's group chat right now.<br /></p><p><b>Episode 1: Perimenopause &amp; Menopause</b> You're doing everything right. Eating well, working out, sleeping (kind of). And the weight still isn't moving. Sound familiar? We're talking hormones, blood sugar, sleep, food, and what exercise is actually helping vs. quietly working against you. Real answers for a frustrating season of life.<br /></p><p><b>Episode 2: GLPs</b> Everyone around you seems to be on one. Maybe you are too. We get into what's actually in them, why some include B12 or L-carnitine, what microdosing really means, and how to make sure you're sourcing something safe. The stuff your doctor doesn't have time to explain, but you have questions on. <br /></p><p>We are so glad to be back in your ears!</p><p><br />👇 <b>Before you go:</b> <br />🎧 <b>Subscribe</b> so you don't miss these episodes the second they drop <br />💌 <b>Share this</b> with the friend who needs to join us<br />⭐ <b>Leave a 5-star review</b> — it takes less than 30 seconds and it's how other women just like you find us<br /></p><p><b>#TheKimAndKaleeShow #WomensWellness #Perimenopause #GLPs #PodcastIsBack #WellnessPodcast #MomWellness #HormoneHealth</b></p>