Lifestyle Improvement
Lifestyle Improvement
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Episodes
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Caregiver support broadcasting network. Learn ways to improve your own lifestyle by listening to real life stories of courage and survival. Listen to experts in the field of self-help and care-giving.
Recent Episodes
MAR 1, 2019
Program #111- Part 1 Conversation with Dr. Melanie Greenberg- Author of the book The Stress-Proof Brain
Listen to our interview with Melanie Greenberg. Dr. Greenberg has published more than 50 research articles in journals like The Journal of Personality and Social Psychology. She has written chapters in books like Positive Psychology,
27 MIN
JAN 12, 2019
Program #115- Part 2 Conversation with Dr. Helen Odessky- Author of the book Stop Anxiety from Stopping You
Listen to our conversation with Dr. Helen Odessky. Dr. Odessky is a licensed clinical psychologist trained in cognitive behavioral and exposure therapy. During the past decade, she has helped numerous individuals break the cycle of panic and anxiety.
27 MIN
JAN 12, 2019
Program #114- Part 1 Conversation with Dr. Helen Odessky- Author of the book Stop Anxiety from Stopping You
Listen to our conversation with Dr. Helen Odessky. Dr. Odessky is a licensed clinical psychologist trained in cognitive behavioral and exposure therapy. During the past decade, she has helped numerous individuals break the cycle of panic and anxiety.
27 MIN
JAN 10, 2019
Program #113- Part 3 Conversation with Dr. Melanie Greenberg- Author of the book The Stress-Proof Brain
Listen to our interview with Melanie Greenberg. Dr. Greenberg has published more than 50 research articles in journals like The Journal of Personality and Social Psychology. She has written chapters in books like Positive Psychology,
27 MIN
NOV 29, 2018
Program #112- Part 2 Conversation with Dr. Melanie Greenberg- Author of the book The Stress-Proof Brain
Listen to our interview with Melanie Greenberg. Dr. Greenberg has published more than 50 research articles in journals like The Journal of Personality and Social Psychology. She has written chapters in books like Positive Psychology,
27 MIN
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