Listen to our conversation with Dr. Helen Odessky. Dr. Odessky is a licensed clinical psychologist trained in cognitive behavioral and exposure therapy.  During the past decade, she has helped numerous individuals break the cycle of panic and anxiety.  In this interview, she gives us helpful tips that can also be found in her new book “Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety.” For more information about Dr. Odessky visit: yourchicagotherapist.com