<description>&lt;p&gt;Get your Kahuna Strength &amp;quot;Original 100&amp;quot; tee now at www.kahunastrength.com&lt;/p&gt;&lt;p&gt;In &lt;strong&gt;Episode 7 of The Kahuna Strength Podcast&lt;/strong&gt;, Andrew and Ben are joined by Andrew’s younger brother to talk about what training looks like in your late 30s.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;At 37, he’s still working out, balancing family life, and staying consistent—but the joints are starting to remind him he’s not 25 anymore. The guys talk about how training changes as responsibilities grow, why recovery starts to matter more, and how to keep lifting while managing work, family, and real life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;They also take a trip back to the early days of online fitness, when personalities like &lt;strong&gt;Steve Cook&lt;/strong&gt; and the hilarious &lt;strong&gt;Dom Mazzetti&lt;/strong&gt; helped define the first wave of fitness influencers on YouTube.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;It’s a mix of nostalgia, humor, and real conversation about how fitness evolves as you move from your 20s into your 30s and beyond.&lt;/p&gt;
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Get your Kahuna Strength &quot;Original 100&quot; tee now at www.kahunastrength.comIn Episode 7 of The Kahuna Strength Podcast, Andrew and Ben are joined by Andrew’s younger brother to talk about what training looks like in your late 30s. At 37, he’s still working out, balancing family life, and staying consistent—but the joints are starting to remind him he’s not 25 anymore. The guys talk about how training changes as responsibilities grow, why recovery starts to matter more, and how to keep lifting while managing work, family, and real life. They also take a trip back to the early days of online fitness, when personalities like Steve Cook and the hilarious Dom Mazzetti helped define the first wave of fitness influencers on YouTube. It’s a mix of nostalgia, humor, and real conversation about how fitness evolves as you move from your 20s into your 30s and beyond.

The Kahuna Strength Podcast

From Steve Cook to Dom Mazzetti — The Early Days of Fitness YouTube

From Steve Cook to Dom Mazzetti — The Early Days of Fitness YouTube

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