Recorded Talks

This talk is recorded from our Deep Dharma group. In this first session, we dive into the First Noble Truth, what it means to experience dukkha, and how we can use this teaching as a practice. Visit https://OneMindDharma.com for more podcasts,

This talk is recorded from our Deep Dharma group. In this first session, we dive into the First Noble Truth, what it means to experience dukkha, and how we can use this teaching as a practice. Visit https://OneMindDharma.com for more podcasts,

This is a recorded talk in which we talk about learning to respond to experience rather than reacting to it, and what practices may help with this process.

This is a recorded talk in which we talk about learning to respond to experience rather than reacting to it, and what practices may help with this process.

This is a short talk recorded at our Tuesday evening group with Sonoma Insight in Petaluma, California in which Matthew talks about noticing sensations in the body as a tool for bringing awareness to our moments of mindlessness.