<p>This is a short talk recorded at our Tuesday evening group with Sonoma Insight in Petaluma, California in which Matthew talks about noticing sensations in the body as a tool for bringing awareness to our moments of mindlessness.</p>
<p>The post <a rel="nofollow" href="https://oneminddharma.com/noticing-imperfection/">Noticing Imperfection</a> appeared first on <a rel="nofollow" href="https://oneminddharma.com">One Mind Dharma</a>.</p>