<p>If you’re spiralling after a break up, you’ll probs hear someone insist “you just need to be single for a while!!!” People love to hand out this advice - but why is it good to be alone for a bit? We get your tips on how to decenter relationships and fully embrace being single w/ special cohost Louis Hanson.</p><p>SHOW NOTES:</p><p>Resources for decentering relationships</p><p>Tiktok: <a href="https://www.tiktok.com/@therapyjeff?lang=en">TherapyJeff</a></p><p>Book: All About Love - Bell Hooks</p><p>Podcast: <a href="https://open.spotify.com/show/2qy9p5oXD7keoBQQzk1e1z">Jillian On Love</a> by Jillian Turecki</p><p>DM us your thoughts, questions, topics, or to just vent at <a href="https://www.instagram.com/triplejthehookup" target="_blank">@triplejthehookup</a> on IG or email us: [email protected]</p><p>The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.</p>
