<description>&lt;p&gt;Our bodies are the vehicles in which we move through life. Our thinking can be the fog that sometimes fills up the windshield we are looking through. Thankfully, we all have factory installed GPS to help guide our way. You can listen above, on your favorite podcast app, or watch on YouTube. Notes, links, resources and a full…&lt;/p&gt;
&lt;p&gt;The post &lt;a href="https://alexandraamor.com/the-windshield-of-life/"&gt;The Windshield of Life&lt;/a&gt; appeared first on &lt;a href="https://alexandraamor.com"&gt;Alexandra Amor Books&lt;/a&gt;.&lt;/p&gt;</description>

Our bodies are the vehicles in which we move through life. Our thinking can be the fog that sometimes fills up the windshield we are looking through. Thankfully, we all have factory installed GPS to help guide our way. You can listen above,

Our bodies are the vehicles in which we move through life. Our thinking can be the fog that sometimes fills up the windshield we are looking through. Thankfully, we all have factory installed GPS to help guide our way.You can listen above, on <a href="https://alexandraamor.com/unbroken-podcast/">your favorite podcast app</a>, or watch on <a href="https://youtu.be/azVMooT-E_Q?si=G-0yvhDCLEOCVCaA" target="_blank" rel="noreferrer noopener">YouTube</a>. Notes, links, resources and a full transcript are below.Click the image below to learn about the <a href="https://alexandraamor.com/community/">Unbroken Community</a> and join the waitlist.<a href="https://alexandraamor.com/community/" target="_blank" rel="noreferrer noopener"></a>Transcript of EpisodeHello, explorers, and welcome to episode 58 of Unbroken. I&#8217;m Alexandra Amor. I&#8217;m here today to talk about the windshield of life. I&#8217;ll get into that in just a moment. And it is really the one thing I think that when we see it about life, when we understand this idea, this metaphor, it really does change everything, including our ability to deal with things like anxiety, or depression, or unwanted habits like overeating. So we&#8217;ll get into that in just a second.&nbsp;I do want to mention again about the Unbroken Community that I&#8217;m starting up. So if you&#8217;re interested in joining a group of like minded people, having some one-on-one coaching from me, meeting regularly, twice a month to do that, and learning from the coaching that other people receive as well, go to <a href="https://alexandraamor.com/community" target="_blank" rel="noreferrer noopener">alexandraamorcom/community</a>. You can learn all about what I&#8217;m thinking of for this community. And learn more about the details, including the 10% off that you&#8217;ll receive for all my books and courses, and a library of videos that will be available, all that kind of stuff, Alexandraamor.com/community. And there, you can sign up to join the waiting list.&nbsp;The community hasn&#8217;t started yet, if you&#8217;re listening to this, as I&#8217;m recording in early April 2024. But I want to gauge the level of interest and just see if there&#8217;s enough interest in having a group like that. So that&#8217;s where you can go to learn more about that and sign up if you would like further information when the group comes together, and when it will be meeting and all that kind of stuff.All right, let&#8217;s get on to this metaphor that I&#8217;ve got for you today about the windscreen of life.This came to me the other day, and I jotted it down, probably more than a week ago. And I&#8217;ve been sort of contemplating it ever since. I really like it, I think it really explains a lot about what we&#8217;re trying to get our heads around when we&#8217;re exploring this inside out understanding. So it looks like this.&nbsp;Picture a car, for me, any kind of car doesn&#8217;t matter what kind of car it is, could be your car could be your fantasy car, whatever it is. And that car is going to be a metaphor for us for the way that we move through life. And in every car nowadays, anyway, there&#8217;s always a windscreen protecting the driver and the passengers, the interior of the car from what&#8217;s on the outside. And so like I said, yeah, the car is a metaphor for you for your body. It&#8217;s the vehicle that you are using to move through life.&nbsp;The windscreen is our ability to see. It&#8217;s as clear as possible. We want it to be clean and clear so that we can see what&#8217;s happening outside of the vehicle, outside of the car. And then what happens?&nbsp;Have you ever gotten into your car and this happens here in the environment in the geographic area where I live in the fall and winter. And the atmospheric conditions are such that if the car has been sitting outside for a little while and I get in it, it has that thin film of fog on the inside of the windscreen.

Unbroken

The Windshield of Life

The Windshield of Life

Description