What your child is watching matters more than you think. From movies to games to social feeds, today’s kids are exposed to more violence and sexual content than ever before - and most parents don’t realise just how much it’s shaping their behaviour, beliefs, and even empathy. In this episode, we unpack eye-opening research on how repeated exposure changes what kids see as “normal”… and why even well-meaning parents slowly lower their guard. If you’ve ever thought, “It’s probably fine” - this conversation might change your mind. KEY POINTS Why parents gradually become more lenient with screen content How repeated exposure leads to desensitisation The powerful truth: seeing is believing for kids How violent and explicit content reshapes behaviour and empathy The difference between passive TV and algorithm-driven content Why ages 6–12 are a critical window for screen habits The simple safeguards that make the biggest difference QUOTE OF THE EPISODE “Seeing is believing - and what kids see becomes what they believe is normal.” RESOURCES MENTIONED Common Sense Media (for age-based content reviews) Parent chat groups / “village” support systems Happy Families resources & Parenting ADHD course ACTION STEPS FOR PARENTS Check before you say yes - Look up content before allowing it Co-watch when you can - Context matters more than control Delay exposure - Younger brains aren’t ready for adult themes Avoid algorithm-driven platforms for younger kids Find your village - Lean on like-minded parents for guidance Hold your standards - Don’t let gradual desensitisation lower your boundaries See omnystudio.com/listener for privacy information.