<description>&lt;p id="docs-internal-guid-2f751145-7fff-e50e-70bb-9d4222e1aea1" dir="ltr" style= "line-height: 1.2; margin-top: 0pt; margin-bottom: 8pt;"&gt; &lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt; In this short and powerful&lt;/span&gt; &lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt; Beyond The Technique&lt;/span&gt; &lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt; podcast episode, Kati Whitledge shares a framework for sustaining your energy and purpose as a leader. She reveals why rest is a discipline, not a luxury—and how to build it into your routine to prevent burnout and boost creativity. You'll learn how to delegate for growth, align daily work with your deeper mission, and shift from exhaustion to endurance. Tune in for practical steps to protect your energy, pace your commitments, and lead with purpose that lasts.&lt;/span&gt;&lt;/p&gt; &lt;p dir="ltr" style= "line-height: 1.26; margin-top: 0pt; margin-bottom: 0pt;"&gt; &lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt; WATCH ON YOUTUBE:&lt;/span&gt; &lt;a style="text-decoration: none;" href= "https://youtu.be/S5z7NinrDRU"&gt;&lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #467886; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; -webkit-text-decoration-skip: none; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"&gt; https://youtu.be/S5z7NinrDRU&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr" style= "line-height: 1.26; margin-top: 0pt; margin-bottom: 0pt;"&gt; &lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: underline; -webkit-text-decoration-skip: none; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"&gt; GET MY BOOK!&lt;/span&gt;&lt;/p&gt; &lt;p dir="ltr" style= "line-height: 1.26; margin-top: 0pt; margin-bottom: 0pt;"&gt; &lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt; From First Date to Forever; How to Market Like A Matchmaker:&lt;/span&gt; &lt;a style="text-decoration: none;" href= "https://joinmya.com/from-first-date-to-forever-book"&gt;&lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #467886; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: underline; -webkit-text-decoration-skip: none; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"&gt; https://joinmya.com/from-first-date-to-forever-book&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size: 11pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr" style= "line-height: 1.26; margin-top: 0pt; margin-bottom: 0pt;"&gt; &lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: underline; -webkit-text-decoration-skip: none; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"&gt; POWERED BY: &lt;/span&gt;&lt;/p&gt; &lt;p dir="ltr" style= "line-height: 1.26; margin-top: 0pt; margin-bottom: 0pt;"&gt; &lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt; JOIN mya!&lt;/span&gt; &lt;a style="text-decoration: none;" href= "http://joinmya.com/"&gt;&lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #0000ff; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; -webkit-text-decoration-skip: none; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"&gt; joinmya.com&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr" style= "line-height: 1.26; margin-top: 0pt; margin-bottom: 0pt;"&gt; &lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: underline; -webkit-text-decoration-skip: none; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"&gt; LET'S CONNECT!&lt;/span&gt;&lt;/p&gt; &lt;p dir="ltr" style= "line-height: 1.26; margin-top: 0pt; margin-bottom: 0pt;"&gt; &lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt; BTT Instagram:&lt;/span&gt; &lt;a style="text-decoration: none;" href= "https://www.instagram.com/beyondthetechnique"&gt;&lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #0000ff; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; -webkit-text-decoration-skip: none; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"&gt; https://www.instagram.com/beyondthetechnique&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr" style= "line-height: 1.26; margin-top: 0pt; margin-bottom: 0pt;"&gt; &lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt; MYA Instagram:&lt;/span&gt; &lt;a style="text-decoration: none;" href= "https://www.instagram.com/join_mya/"&gt;&lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #0000ff; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; -webkit-text-decoration-skip: none; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"&gt; https://www.instagram.com/join_mya/&lt;/span&gt;&lt;/a&gt;&lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr" style= "line-height: 1.26; margin-top: 0pt; margin-bottom: 0pt;"&gt; &lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: underline; -webkit-text-decoration-skip: none; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"&gt; FOLLOW KATI WHITLEDGE&lt;/span&gt;&lt;/p&gt; &lt;p dir="ltr" style= "line-height: 1.26; margin-top: 0pt; margin-bottom: 0pt;"&gt; &lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt; Instagram:&lt;/span&gt; &lt;a style="text-decoration: none;" href= "https://www.instagram.com/katiwhitledge/"&gt;&lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #467886; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; -webkit-text-decoration-skip: none; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"&gt; https://www.instagram.com/katiwhitledge/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr" style= "line-height: 1.26; margin-top: 0pt; margin-bottom: 0pt;"&gt; &lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt; Get my favorite bio-hacking products:&lt;/span&gt; &lt;a style= "text-decoration: none;" href= "https://www.best365labs.com/?ref=tojxxlga"&gt;&lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #467886; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; -webkit-text-decoration-skip: none; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"&gt; CLICK HERE&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr" style= "line-height: 1.26; margin-top: 0pt; margin-bottom: 0pt;"&gt; &lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: underline; -webkit-text-decoration-skip: none; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"&gt; SPONSORS&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt; Join the PBA:&lt;/span&gt; &lt;a style="text-decoration: none;" href= "https://www.probeauty.org/"&gt;&lt;span style= "font-size: 11pt; font-family: Calibri,sans-serif; color: #0563c1; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; -webkit-text-decoration-skip: none; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"&gt; https://www.probeauty.org/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;</description>

Beyond The Technique Podcast

Kati Whitledge

638: Keep Energy High & Purpose Higher

NOV 20, 202522 MIN
Beyond The Technique Podcast

638: Keep Energy High & Purpose Higher

NOV 20, 202522 MIN

Description

In this short and powerful Beyond The Technique podcast episode, Kati Whitledge shares a framework for sustaining your energy and purpose as a leader. She reveals why rest is a discipline, not a luxury—and how to build it into your routine to prevent burnout and boost creativity. You'll learn how to delegate for growth, align daily work with your deeper mission, and shift from exhaustion to endurance. Tune in for practical steps to protect your energy, pace your commitments, and lead with purpose that lasts.

WATCH ON YOUTUBE: https://youtu.be/S5z7NinrDRU

GET MY BOOK!

From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book

POWERED BY:

JOIN mya! joinmya.com

LET'S CONNECT!

BTT Instagram: https://www.instagram.com/beyondthetechnique

MYA Instagram: https://www.instagram.com/join_mya/

FOLLOW KATI WHITLEDGE

Instagram: https://www.instagram.com/katiwhitledge/

Get my favorite bio-hacking products: CLICK HERE

SPONSORS

Join the PBA: https://www.probeauty.org/