<p>In this episode, Sven and Briar talk all about the microbiome: how it effects us, how we can help it and what that means for our health. This is the most complete "masterclass" for anyone who doesn't know what bacteria can do for us and for the physiologist who wants to hear a different take on a very misunderstood topic. The point of learning about this will only make us healthier and happier and it is something everyone should embrace!</p><a href="http://feeds.feedburner.com/HumanAtavistPodcast" title="Human Atavist Podcast RSS" class="social-rss">Human Atavist Podcast RSS</a><nav class="sqs-svg-icon--list social-icon-alignment-center social-icons-color-standard social-icons-size-extra-large social-icons-style-regular "><a href="http://www.facebook.com/HumanAtavist" target="_blank" class="sqs-svg-icon--wrapper facebook"><svg viewBox="0 0 64 64" class="sqs-svg-icon--social"><use class="sqs-use--background" xlink:href="/universal/svg/social-accounts.svg#background"></use><use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#facebook-icon"></use><use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#facebook-mask"></use></svg></a><a href="https://twitter.com/HumanAtavist" target="_blank" class="sqs-svg-icon--wrapper twitter"><svg viewBox="0 0 64 64" class="sqs-svg-icon--social"><use class="sqs-use--background" xlink:href="/universal/svg/social-accounts.svg#background"></use><use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#twitter-icon"></use><use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#twitter-mask"></use></svg></a><a href="mailto:info@humanatavi.st" target="_blank" class="sqs-svg-icon--wrapper email"><svg viewBox="0 0 64 64" class="sqs-svg-icon--social"><use class="sqs-use--background" xlink:href="/universal/svg/social-accounts.svg#background"></use><use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#email-icon"></use><use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#email-mask"></use></svg></a><a href="http://soundcloud.com/steven-craun" target="_blank" class="sqs-svg-icon--wrapper soundcloud"><svg viewBox="0 0 64 64" class="sqs-svg-icon--social"><use class="sqs-use--background" xlink:href="/universal/svg/social-accounts.svg#background"></use><use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#soundcloud-icon"></use><use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#soundcloud-mask"></use></svg></a><a href="https://itunes.apple.com/us/podcast/human-atavist-podcast-human/id1086480268?mt=2" target="_blank" class="sqs-svg-icon--wrapper itunes"><svg viewBox="0 0 64 64" class="sqs-svg-icon--social"><use class="sqs-use--background" xlink:href="/universal/svg/social-accounts.svg#background"></use><use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#itunes-icon"></use><use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#itunes-mask"></use></svg></a><a href="http://plus.google.com/100642300731455640118" target="_blank" class="sqs-svg-icon--wrapper google"><svg viewBox="0 0 64 64" class="sqs-svg-icon--social"><use class="sqs-use--background" xlink:href="/universal/svg/social-accounts.svg#background"></use><use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#google-icon"></use><use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#google-mask"></use></svg></a><a href="https://www.youtube.com/channel/UCDWJoYZw-Q8hO2RVq6Mo4Lg" target="_blank" class="sqs-svg-icon--wrapper youtube"><svg viewBox="0 0 64 64" class="sqs-svg-icon--social"><use class="sqs-use--background" xlink:href="/universal/svg/social-accounts.svg#background"></use><use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#youtube-icon"></use><use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#youtube-mask"></use></svg></a></nav>

<p><strong>Shownotes:</strong></p><p><a target="_blank" href="http://www.farmsteadferments.com/">Farmstead Ferments</a></p><p><a target="_blank" href="http://www.synergydrinks.com/">GT's Kombucha</a></p><p><a target="_blank" href="https://en.wikipedia.org/wiki/Lactobacillus_acidophilus">Lactobacillus</a></p><p><a target="_blank" href="https://en.wikipedia.org/wiki/Survival_of_the_fittest">Survival of the Fittest</a></p><p><a target="_blank" href="http://www.amazon.com/gp/product/1591431352/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1591431352&amp;linkCode=as2&amp;tag=humaatav-20&amp;linkId=7TWH5W4BMO24YCH2">Plant Intelligence</a> by Stephen Harrod Buhner</p><p>Song:&nbsp;<a target="_blank" href="https://itunes.apple.com/us/album/tide-of-loss-single/id439913740#">Tide of Loss</a>&nbsp;<br />Artist:&nbsp;<a target="_blank" href="https://www.facebook.com/atomfest/">Atomfest</a></p><hr /><p class="text-align-center">by:</p><p><center><b><a href="https://plus.google.com/105221426971609512678?rel=author">Sven Craun</a></b></center></p><p class="text-align-center">Sven Craun is an ancestral nutrition and fitness expert with a focus on rewilding through traditional and wild foods along with natural and functional movement. He is the creator of the <a href="https://steven-craun-is7g.squarespace.com/human-atavist-blog">Human Atavist Blog</a>,&nbsp;the <a href="https://steven-craun-is7g.squarespace.com/human-atavist-podcast">Human Atavist Podcast</a>, podcaster at <a target="_blank" href="http://yourmastermindpodcast.co">Your Mastermind Podcast</a> and the founder and CEO of <a target="_blank" href="http://www.vitalityhp.com/">Vitality Health Products</a>.&nbsp;Check him out on <a target="_blank" href="https://plus.google.com/105221426971609512678?rel=author">Google +</a>.</p>  
    
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<description>In this episode, Sven and Briar talk all about the microbiome: how it 
effects us, how we can help it and what that means for our health. This is 
the most complete "masterclass" for anyone who doesn't know what bacteria 
can do for us and for the physiologist who wants to hear a different take 
on a very misunderstood topic. The point of learning about this will only 
make us healthier and happier and it is something everyone should embrace!</description>

Sven and Briar teach everyone how to fix their digestion through populating their gut with health bacteria. This is a complete masterclass for anything wanting to know more about the microbiome.

In this episode, Sven and Briar talk all about the microbiome: how it effects us, how we can help it and what that means for our health. This is the most complete "masterclass" for anyone who doesn't know what bacteria can do for us and for the physiologist who wants to hear a different take on a very misunderstood topic. The point of learning about this will only make us healthier and happier and it is something everyone should embrace!

Human Atavist Podcast - Human Atavist

The Gut Bacteria Masterclass w/ Briar - 4

The Gut Bacteria Masterclass w/ Briar - 4

Description