A 10-minute meditation that reminds you that you’re not just a brain: there is also a body. This meditation was originally part of one of Dan’s recent Ask Me Anything sessions on Substack – join us as a paid subscriber at <a href="https://www.danharris.com">DanHarris.com</a> to be a part of these live online events as Dan guides a short meditation then takes your questions. Join Dan’s online community <a href= "http://www.danharris.com">here</a> Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a> Subscribe to our <a href="https://bit.ly/3FybRzD">YouTube Channel</a>

<description>&lt;p&gt;A 10-minute meditation that reminds you that you’re not just a brain: there is also a body.&lt;br /&gt; &lt;br /&gt; This meditation was originally part of one of Dan’s recent Ask Me Anything sessions on Substack – join us as a paid subscriber at &lt;a href="https://www.danharris.com"&gt;DanHarris.com&lt;/a&gt; to be a part of these live online events as Dan guides a short meditation then takes your questions.&lt;br /&gt; &lt;br /&gt; &lt;br /&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Join Dan’s online community &lt;a href= "http://www.danharris.com"&gt;here&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Follow Dan on social: &lt;a href= "https://bit.ly/3tGigG5"&gt;Instagram&lt;/a&gt;, &lt;a href= "https://bit.ly/3FOA84J"&gt;TikTok&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to our &lt;a href="https://bit.ly/3FybRzD"&gt;YouTube Channel&lt;/a&gt; &lt;/p&gt;</description>

A 10-minute meditation that reminds you that you’re not just a brain: there is also a body.  This meditation was originally part of one of Dan’s recent Ask Me Anything sessions on Substack – join us as a paid subscriber at  to be a part of these...

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A Guided Meditation To Get You Out Of Your Head | Bonus Meditation with Dan

A Guided Meditation To Get You Out Of Your Head | Bonus Meditation with Dan

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