426 Do I have GAD or OCD? (or both) How to tell the difference

MAR 24, 202529 MIN
Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday

426 Do I have GAD or OCD? (or both) How to tell the difference

MAR 24, 202529 MIN

Description

Not sure if you're struggling with Generalized Anxiety Disorder (GAD) or Obsessive Compulsive Disorder (OCD)? In this episode, Kimberley shares her personal journey with both and breaks down how to tell the difference—so you can get the right support and start healing.