<description>&lt;div draggable="false" data-pm-slice="0 1 []" data-en-clipboard= "true"&gt;&lt;strong&gt;In this episode of The Consummate Athlete Podcast&lt;/strong&gt;, Peter and Molly answer listener questions on:&lt;/div&gt; &lt;ul&gt; &lt;li draggable="false"&gt; &lt;div draggable="false"&gt;Whether to use hydration vest (packs) or bottles in a 3-4 hr race? &lt;/div&gt; &lt;/li&gt; &lt;li draggable="false"&gt;Whether max intervals like wingates are relevant for endurance racers &amp; masters&lt;/li&gt; &lt;li draggable="false"&gt; &lt;div draggable="false"&gt;Does a power meter help with technical skills sessions, should you record them?&lt;/div&gt; &lt;/li&gt; &lt;/ul&gt; &lt;div draggable="false"&gt;💬 &lt;strong&gt;Have a question for a Future Episode?&lt;/strong&gt; &lt;a draggable="false" href= "https://forms.gle/9U7zAPT8h6mJspbu9" target="_blank" rel= "noopener" rev="en_rl_none"&gt;Submit it anonymously here&lt;/a&gt;&lt;/div&gt; &lt;div draggable="false"&gt; &lt;/div&gt; &lt;h3 draggable="false"&gt;&lt;strong&gt;This Episode is Brought to You By:&lt;/strong&gt;&lt;/h3&gt; &lt;div draggable="false"&gt;🛠️ &lt;strong&gt;Try the Payable Add-On for your next event, project or order-form to get paid in a google form:&lt;/strong&gt;  &lt;a draggable="false" href= "https://payableapps.com/ATHLETE" target="_new" rel="noopener" rev= "en_rl_none"&gt;PayableApps.com/ATHLETE&lt;/a&gt;  – No app fees for 6 months! &lt;/div&gt; &lt;div draggable="false"&gt;Curious about becoming &lt;a draggable="false" href="https://consummateathlete.com/connect/" rel= "noreferrer noopener" rev="en_rl_none"&gt;a Consummate Athlete Podcast Sponsor? 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Consummate Athlete Podcast

Molly Hurford & Peter Glassford

Packs vs. Bottles, Vomit Intervals, Power for Tech. Practice

NOV 4, 202533 MIN
Consummate Athlete Podcast

Packs vs. Bottles, Vomit Intervals, Power for Tech. Practice

NOV 4, 202533 MIN

Description

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
  • Whether to use hydration vest (packs) or bottles in a 3-4 hr race?
  • Whether max intervals like wingates are relevant for endurance racers & masters
  • Does a power meter help with technical skills sessions, should you record them?
💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297 Show Notes For This Consummate Athlete Podcast Connect with Molly & Peter Similar Episodes and Posts to Check Out Next! Steve Magness, Dan Cleather