Yogaland Podcast

In this episode, we’re catching up on… us. Jason is out of retirement, teaching live classes at an exclusive spot in Carlsbad, Andrea shares how strength training and high-protein eating (like, super high-protein) has helped her get out of chronic knee and foot pain in post-menopause. We also talk shoulder rehab, why teachers don’t need to “do it all” in class, and what’s currently entertaining us (books, TV, and yes—Dancing With the Stars).>> Jason announced a few live teaching events in 2026. To get the announcements, join our newsletter: jasonyoga.com/newsletter>> Learn about Jason’s 200-Hour Online Yoga Teacher Training (early-bird registration through January 13): learn.jasonyoga.com/200 Hosted on Acast. See acast.com/privacy for more information.

What does it really feel like to teach yoga for the first time? In this episode of The Making of a Yoga Teacher, Jason takes you inside that nerve-wracking but transformative moment every new teacher faces: stepping to the front of the room.Laurel, Raquel, and Erin talk about what it was like to teach for the first time during the training. Through their stories, you’ll see that every yoga teacher starts here — nervous, vulnerable, and discovering that courage grows with each breath and each class.________________________________________We're having a Black Friday/Cyber Monday sale this week! Save 20% on all of our Continuing Education courses when you enter code BREATHE25 at checkout. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

Want to improve your shoulder health? Listen to this episode. It's a two-parter and it focuses on 1) an important functional movement of the shoulders that is often overlooked in yoga and 2) essential mobility drills for the shoulders that yogis can incorporate into their practice.I've got shoulders on my mind because I am about to begin teaching my Shoulders, Upper Back, and Neck Module of my 300-Hour YTT. We begin this Wednesday and I'd love to see you there. It's open to students who'd like to deepen their practice and teachers who would like to feel more confident and knowledgeable. You can learn more and register at jasonyoga.com/300 Hosted on Acast. See acast.com/privacy for more information.

What does it really feel like to teach yoga for the first time? In this episode of The Making of a Yoga Teacher, Jason takes you inside that nerve-wracking but transformative moment every new teacher faces: stepping to the front of the room.Laurel, Raquel, and Erin talk about what it was like to teach for the first time during the training. Through their stories, you’ll see that every yoga teacher starts here — nervous, vulnerable, and discovering that courage grows with each breath and each class.👉 Learn more about Jason's 200-Hour Training here: jasonyoga.com/200👉 Jason has a 300-Hour Module coming up in one week! Learn about it here: jasonyoga.com/300 Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever wondered what it’s really like to do a yoga teacher training—or if you’re looking for insight, motivation, and honesty about the process—this episode shows how transformation begins: one decision, one class, one breath at a time. You'll meet Laurel, Raquel, and Erin and find out what made them say yes to their journey toward becoming yoga teachers.🎥 Episodes in this series:1️⃣ How It All Begins — Starting Yoga Teacher Training2️⃣ Finding Your Voice — The First Time Teaching3️⃣ Becoming Yourself — Confidence, Connection & Growth4️⃣ The First Class — Teaching in the Real World🧘‍♂️ Learn about Jason Crandell’s Online 200-Hour Training → learn.jasonyoga.com/200 Hosted on Acast. See acast.com/privacy for more information.