<p>What happens when two yoga teachers fall down a NASA rabbit hole and can't stop thinking about non-duality, The Overview Effect, and Grandmother Moon? This episode of Yoga-ish — our more personal, less technique-focused podcast — is exactly that kind of conversation.</p><br><p>Yoga-ish is where Jason and Andrea talk about their actual lives: what they're reading, watching, thinking about, and how all of it connects (loosely) to yoga, mindfulness, and the work of being a human.</p><br><p>We covered so much this week, including:</p><p>- Artemis II &amp; The Overview Effect — and why astronauts returning from space sound a lot like meditators coming out of deep practice</p><p>- Christina Koch's transmission from the far side of the moon and what "moon joy" actually means</p><p>- Our review of Project Hail Mary + what we're reading</p><p>- Neurodivergent kids, intrinsic motivation, and letting go of the sticker chart</p><p>- 10 years of Yogaland — and what's coming next</p><br><p>For more of Andrea's essays and access to free guided meditations, subscribe to her Substack: <a href="https://yogaland.substack.com" rel="noopener noreferrer" target="_blank">yogaland.substack.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/yogaland">http://supporter.acast.com/yogaland</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>