In this episode, the coaches share simple, no-guilt wellness tips to help you stay healthy, balanced, and stress-free throughout the holiday season! Inquiring about training with BestFit Body? Head over to: www.bestfitbody.com OR email Jules directly at [email protected] Check out our different programs: Basic Level Lifestyle Program: bestfitbody.com/basic-training-lifestyle-program/ Road to Pro Competition Prep Program: bestfitbody.com/road-to-pro-compe…ion-prep-program/ Improvement Season Program: bestfitbody.com/improvement-season-program/ Look Like a Competitor 12-Week Program: bestfitbody.com/look-like-a-competitor-program/ Habit Coaching 12-Week Program: bestfitbody.com/programs/habit-coaching Follow Team BestFit Body on Instagram: www.instagram.com/teambestfitbody/ Elle’s Instagram: www.instagram.com/elle_bfitbody/