A theme of some recent coaching calls has been when it's appropriate to force ourselves into doing things our minds just don't understand. I head back into the BS closet to explore the topic and some ways to make BS seem, well, less BS-y. Warning, I actually say the BS word quite a few times.

<description>&lt;p&gt;A theme of some recent coaching calls has been when it's appropriate to force ourselves into doing things our minds just don't understand. I head back into the BS closet to explore the topic and some ways to make BS seem, well, less BS-y. Warning, I actually say the BS word quite a few times.&lt;/p&gt;</description>

When to use force and how to make things seem less like BS in the first place.

A theme of some recent coaching calls has been when it's appropriate to force ourselves into doing things our minds just don't understand. I head back into the BS closet to explore the topic and some ways to make BS seem, well, less BS-y. Warning, I actually say the BS word quite a few times. 

Deeper into the BS Closet

Is it possible to be both proud of something and ashamed at the same time? Yes!This week I explore imposter syndrome, podcast length, and how you may be proud of what you feel is the wrong thing. And here you were thinking I was talking about lions that are ashamed of their families.Links mentioned on this episode:- EFing Holidays - https://efingholidays.com - Free Webinar - https://zoom.us/webinar/register/

<description>&lt;p&gt;Is it possible to be both proud of something and ashamed at the same time? Yes!&lt;/p&gt;&lt;p&gt;This week I explore imposter syndrome, podcast length, and how you may be proud of what you feel is the wrong thing. And here you were thinking I was talking about lions that are ashamed of their families.&lt;/p&gt;&lt;p&gt;Links mentioned on this episode:&lt;/p&gt;&lt;p&gt;- EFing Holidays - https://efingholidays.com&lt;br&gt;- Free Webinar - https://zoom.us/webinar/register/&lt;/p&gt;</description>

Is it possible to be both proud of something and ashamed at the same time? Yes!

Is it possible to be both proud of something and ashamed at the same time? Yes!

This week I explore imposter syndrome, podcast length, and how you may be proud of what you feel is the wrong thing. And here you were thinking I was talking about lions that are ashamed of their families. 

Pride Shame

Just back from the ADHD Conference and man I'm tired! After the third attempt at recording this episode I finally succeeded. This week I talk about slipping back into our routines after a vacation, and drop the truth bomb that folks with ADHD can be introverts.This is also the first episode in which I say the ‘F’ word. You might want to skip it if you’re not a fan of “the cussin’”.

<description>&lt;p&gt;Just back from the ADHD Conference and man I'm tired! After the third attempt at recording this episode I finally succeeded. This week I talk about slipping back into our routines after a vacation, and drop the truth bomb that folks with ADHD can be introverts.&lt;/p&gt;&lt;p&gt;This is also the first episode in which I say the ‘F’ word. You might want to skip it if you’re not a fan of “the cussin’”.&lt;/p&gt;</description>

That time I recorded an episode three times and wound up swearing. 

Just back from the ADHD Conference and man I'm tired! After the third attempt at recording this episode I finally succeeded. This week I talk about slipping back into our routines after a vacation, and drop the truth bomb that folks with ADHD can be introverts.

This is also the first episode in which I say the ‘F’ word. You might want to skip it if you’re not a fan of “the cussin’”. 

Go To Hell Guilt Monster!

This week, two topics crammed into one episode. First off I discuss accidental habits, how habits lead to routines and how they can form without your knowledge. Then a discussion about how difficult it can be to find and use your "voice".

<description>&lt;p&gt;This week, two topics crammed into one episode. First off I discuss accidental habits, how habits lead to routines and how they can form without your knowledge. Then a discussion about how difficult it can be to find and use your "voice".&lt;/p&gt;</description>

Two topics that both contributed to the lack of podcast episodes this summer. 

This week, two topics crammed into one episode. First off I discuss accidental habits, how habits lead to routines and how they can form without your knowing. Then a discussion about how difficult it can be to find and use your "voice".

Finding your voice and creating habits - two topics, one episode

From my "ADHD Awareness Month" video series on Youtube, I bring you one of this week's best recordings. This week I discuss why it’s so important to ask for what we need and want.

<description>&lt;p&gt;From my "ADHD Awareness Month" video series on Youtube, I bring you one of this week's best recordings. This week I discuss why it’s so important to ask for what we need and want.&lt;/p&gt;</description>

This week I discuss why it’s so important to ask for what we need and want. 

From my "ADHD Awareness Month" video series on Youtube, I bring you one of this week's best recordings. This week I discuss why it’s so important to ask for what we need and want. 

ADHD Awareness Month - Asking for What You Need

A podcast for people seeking to understand ADHD better, its weaknesses AND strengths, and how to improve their ADHD life. The host shares his experiences as both a recently diagnosed person with ADHD as well as his entry into the world of ADHD coaching.

This ADHD Life Podcast

Details

Recent Episodes