This week, two topics crammed into one episode. First off I discuss accidental habits, how habits lead to routines and how they can form without your knowing. Then a discussion about how difficult it can be to find and use your "voice".

This ADHD Life Podcast

Keith Griffin, ACC

Finding your voice and creating habits - two topics, one episode

NOV 7, 201815 MIN
This ADHD Life Podcast

Finding your voice and creating habits - two topics, one episode

NOV 7, 201815 MIN

Description

This week, two topics crammed into one episode. First off I discuss accidental habits, how habits lead to routines and how they can form without your knowledge. Then a discussion about how difficult it can be to find and use your "voice".