Are you looking to break out of a pleatau? are you doing the same fall training as you've always done? Maybe you are doing too little, taking too much time off Maybe you need to spend more time address your weakness.  Do you know your strength and weaknesses? This podcast takes you through it.  ---- If you are looking for a coach, find more information here! <a href= "https://www.insidethebigring.org">www.insidethebigring.org</a>

<description>&lt;p&gt;Are you looking to break out of a pleatau?&lt;/p&gt; &lt;p&gt;are you doing the same fall training as you've always done?&lt;/p&gt; &lt;p&gt;Maybe you are doing too little, taking too much time off&lt;/p&gt; &lt;p&gt;Maybe you need to spend more time address your weakness. &lt;/p&gt; &lt;p&gt;Do you know your strength and weaknesses?&lt;/p&gt; &lt;p&gt;This podcast takes you through it. &lt;/p&gt; &lt;p&gt;----&lt;/p&gt; &lt;p&gt;If you are looking for a coach, find more information here!&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.insidethebigring.org"&gt;www.insidethebigring.org&lt;/a&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

Are you looking to break out of a pleatau? are you doing the same fall training as you've always done? Maybe you are doing too little, taking too much time off Maybe you need to spend more time address your weakness.  Do you know your strength...

#170: What kind of athlete are you?

Whats the difference between Motivation and Discipline? Michigan 70.3 Recap USAT Nationals Recap Off Season Blues How to over come them How to train during this time   <a href= "https://www.insidethebig">www.insidethebigring.org</a> <a href= "https://www.madisonmultisport.com">www.madisonmultisport.com</a>

<description>&lt;p&gt;Whats the difference between Motivation and Discipline?&lt;/p&gt; &lt;p&gt;Michigan 70.3 Recap&lt;/p&gt; &lt;p&gt;USAT Nationals Recap&lt;/p&gt; &lt;p&gt;Off Season Blues&lt;/p&gt; &lt;p&gt;How to over come them&lt;/p&gt; &lt;p&gt;How to train during this time&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.insidethebig"&gt;www.insidethebigring.org&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.madisonmultisport.com"&gt;www.madisonmultisport.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

Whats the difference between Motivation and Discipline? Michigan 70.3 Recap USAT Nationals Recap Off Season Blues How to over come them How to train during this time      

#169: Off Season Blues, Lack of Discipline, Michigan 70.3, USAT Nationals

In this podcast we talk about 2 athletes, MIchael and Leah and how they trained to earn their big races at IM Lake Placid and IM Wisconsin.  Michael had his career best IM Race, running a 3:11 Marathon and Leah raced her first IM and came away with a 4th place and Kona Slot! Both trained very different and we dive into their training.  Find more information about Coach Steve at  <a href= "https://www.insidethebigring.org">www.insidethebigring.org</a> <a href= "https://www.MadisonMultisport.com">www.MadisonMultisport.com</a>

<description>&lt;p&gt;In this podcast we talk about 2 athletes, MIchael and Leah and how they trained to earn their big races at IM Lake Placid and IM Wisconsin. &lt;/p&gt; &lt;p&gt;Michael had his career best IM Race, running a 3:11 Marathon and Leah raced her first IM and came away with a 4th place and Kona Slot!&lt;/p&gt; &lt;p&gt;Both trained very different and we dive into their training. &lt;/p&gt; &lt;p&gt;Find more information about Coach Steve at &lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.insidethebigring.org"&gt;www.insidethebigring.org&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.MadisonMultisport.com"&gt;www.MadisonMultisport.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

In this podcast we talk about 2 athletes, MIchael and Leah and how they trained to earn their big races at IM Lake Placid and IM Wisconsin.  Michael had his career best IM Race, running a 3:11 Marathon and Leah raced her first IM and came away...

#168 Training Talk, IRONMAN AG Win and Kona Qualifier

Today Coach Liz Waterstraat and myself talk all thing IRONMAN Wisconsin! We cover the course, the colder temps, DOs and DONTs on each of the 3 legs of the race.  You can find Coach Liz at Multisport Mastery <a href= "https://multisportmastery.com/">https://multisportmastery.com/</a> https://www.instagram.com/msmjhccoaching/ You can find more podcasts and info about Coach Steve at  <a href= "https://www.insidethebigring.org">www.insidethebigring.org</a> and  <a href= "https://www.madisonmultisport.com">www.madisonmultisport.com</a>

<description>&lt;p&gt;Today Coach Liz Waterstraat and myself talk all thing IRONMAN Wisconsin!&lt;/p&gt; &lt;p&gt;We cover the course, the colder temps, DOs and DONTs on each of the 3 legs of the race. &lt;/p&gt; &lt;p&gt;You can find Coach Liz at Multisport Mastery&lt;/p&gt; &lt;p&gt;&lt;a href= "https://multisportmastery.com/"&gt;https://multisportmastery.com/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;https://www.instagram.com/msmjhccoaching/&lt;/p&gt; &lt;p&gt;You can find more podcasts and info about Coach Steve at &lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.insidethebigring.org"&gt;www.insidethebigring.org&lt;/a&gt;&lt;/p&gt; &lt;p&gt;and &lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.madisonmultisport.com"&gt;www.madisonmultisport.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

Today Coach Liz Waterstraat and myself talk all thing IRONMAN Wisconsin! We cover the course, the colder temps, DOs and DONTs on each of the 3 legs of the race.  You can find Coach Liz at Multisport Mastery ...

#167: All Things IRONMAN Wisconsin!

This podcast is actions packed :) 1) We are with question and answer on a variety of topics! 2) 3 key sessions for Swim, Bike, and Run! 3) We talk about 2 athlete's training where they won overall races and podiums!   If you have any questions you want to submit, consultations, or coaching. Visit www.insidethebigring.org

<description>&lt;p&gt;This podcast is actions packed :)&lt;/p&gt; &lt;p&gt;1) We are with question and answer on a variety of topics!&lt;/p&gt; &lt;p&gt;2) 3 key sessions for Swim, Bike, and Run!&lt;/p&gt; &lt;p&gt;3) We talk about 2 athlete's training where they won overall races and podiums!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;If you have any questions you want to submit, consultations, or coaching. Visit www.insidethebigring.org&lt;/p&gt;</description>

This podcast is actions packed :) 1) We are with question and answer on a variety of topics! 2) 3 key sessions for Swim, Bike, and Run! 3) We talk about 2 athlete's training where they won overall races and podiums!   If you have any questions...

Inside The Big Ring: The Podcast for Endurance Athletes

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