<description>&lt;p&gt;In this podcast we talk about 2 athletes, MIchael and Leah and how they trained to earn their big races at IM Lake Placid and IM Wisconsin. &lt;/p&gt; &lt;p&gt;Michael had his career best IM Race, running a 3:11 Marathon and Leah raced her first IM and came away with a 4th place and Kona Slot!&lt;/p&gt; &lt;p&gt;Both trained very different and we dive into their training. &lt;/p&gt; &lt;p&gt;Find more information about Coach Steve at &lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.insidethebigring.org"&gt;www.insidethebigring.org&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.MadisonMultisport.com"&gt;www.MadisonMultisport.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

Inside The Big Ring: The Podcast for Endurance Athletes

Steven Brandes

#168 Training Talk, IRONMAN AG Win and Kona Qualifier

SEP 10, 202461 MIN
Inside The Big Ring: The Podcast for Endurance Athletes

#168 Training Talk, IRONMAN AG Win and Kona Qualifier

SEP 10, 202461 MIN

Description

In this podcast we talk about 2 athletes, MIchael and Leah and how they trained to earn their big races at IM Lake Placid and IM Wisconsin. 

Michael had his career best IM Race, running a 3:11 Marathon and Leah raced her first IM and came away with a 4th place and Kona Slot!

Both trained very different and we dive into their training. 

Find more information about Coach Steve at 

www.insidethebigring.org

www.MadisonMultisport.com