In this episode of Resilience Unravelled, Dr Russell Thackeray talks to Dr. Mike Van Thielen, PH.D. an holistc nutrition, health and wellness expert and swimming world record discusses the concept of biohacking, and the process of upgrading the body and mind to reverse biological age. He discusses the importance of reducing exposure to toxins, and the benefits of consuming nutrients that fight inflammation and repair DNA. He also discusses the unique physiological effects of molecular hydrogen, its potential benefits for various diseases, and the accessibility of molecular hydrogen therapy.

Subjects include:

• Biohacking - the process of upgrading the body and mind to objectively reverse biological age
• Why chronological age is not a reliable indicator of health
• Toxemia and the importance of reducing exposure to toxins from various sources
• The need to increase intake of nutrients that fight inflammation and repair DNA
• The importance of maintaining a proper balance of electrons in the body
• How Nadph acts as an electron reservoir and allows Vitamin C to be effective in neutralising free radicals.
• The role of molecular hydrogen in providing electrons to Nadph.
• The benefits of molecular hydrogen beyond being an electron reservoir for antioxidants,
• The physiological effects of molecular hydrogen
• How hydrogen neutralises the hydroxyl free radicals that cause oxidative stress and mutations, potentially reducing the risk of cancer
• The anti-inflammatory and anti-apoptotic properties of hydrogen
• The benefits of for a range of degenerative diseases, particularly cancer and neurodegenerative diseases.
• The potential benefits and accessibility of molecular hydrogen therapy for people suffering from Parkinson's and Alzheimer's diseases.

You can find out more about Mike at biohackingunlimited.com 

You can send questions or thoughts to [email protected]