<description>&lt;p&gt;In this Resilience Unravelled episode, host interviews London-based accountant, business advisor, and qualified hypnotherapist Pratiqk Jaani about his shift from feeling unfulfilled despite achieving milestones to a sense of wholeness. He explains that ideas of a “good” or “bad” life are conditioned from childhood and perpetuate a scarcity mindset, creating chronic lack and chasing outcomes.&lt;/p&gt;&lt;p&gt;Through meditation focused on the pauses between breaths and self-inquiry, he identified a neutral “observer” state (which he calls “&lt;strong&gt;Dhrasti&lt;/strong&gt;”) untouched by emotions, reframing experiences as simply experiences rather than labels. He links this perspective to reduced stress and improved resilience, describes how a 2017 tuberculosis diagnosis prompted him to quit his job and start his business, and shares that his book launches April 25 on Amazon, with further details at PratiqkJaani.com and "dhrastimethod.com" for a 3 Day experience event planned for late September.&lt;/p&gt;&lt;p&gt;00:00 Meet Pratiqk Jaani&lt;/p&gt;&lt;p&gt;00:25 From Accounting to Seeking&lt;/p&gt;&lt;p&gt;02:04 Conditioning and Scarcity&lt;/p&gt;&lt;p&gt;04:21 The Observer Within&lt;/p&gt;&lt;p&gt;05:49 Piano Mindset and Flow&lt;/p&gt;&lt;p&gt;07:14 Social Identity and Meaning&lt;/p&gt;&lt;p&gt;10:29 Why Practices Don’t Stick&lt;/p&gt;&lt;p&gt;12:04 Business Lessons Without Attachment&lt;/p&gt;&lt;p&gt;13:19 Resilience and Reframing&lt;/p&gt;&lt;p&gt;15:22 Tuberculosis Turning Point&lt;/p&gt;&lt;p&gt;18:04 The Book and Trusty Method&lt;/p&gt;&lt;p&gt;19:18 Where to Find Pratiqk&lt;/p&gt;&lt;p&gt;19:54 Final Reflections and Thanks&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;You can contact us at info@qedod.com&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Resources can be found online or link to our website https://resilienceunravelled.com&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;#resilience, #burnout, #intuition&lt;/p&gt;</description>

Resilience Unravelled

Russell Thackeray

Pratiqk Jaani on Conditioning, the Observer Self, and Shifting from Scarcity to Wholeness through Dhrasti

APR 27, 202621 MIN
Resilience Unravelled

Pratiqk Jaani on Conditioning, the Observer Self, and Shifting from Scarcity to Wholeness through Dhrasti

APR 27, 202621 MIN

Description

In this Resilience Unravelled episode, host interviews London-based accountant, business advisor, and qualified hypnotherapist Pratiqk Jaani about his shift from feeling unfulfilled despite achieving milestones to a sense of wholeness. He explains that ideas of a “good” or “bad” life are conditioned from childhood and perpetuate a scarcity mindset, creating chronic lack and chasing outcomes.Through meditation focused on the pauses between breaths and self-inquiry, he identified a neutral “observer” state (which he calls “Dhrasti”) untouched by emotions, reframing experiences as simply experiences rather than labels. He links this perspective to reduced stress and improved resilience, describes how a 2017 tuberculosis diagnosis prompted him to quit his job and start his business, and shares that his book launches April 25 on Amazon, with further details at PratiqkJaani.com and "dhrastimethod.com" for a 3 Day experience event planned for late September.00:00 Meet Pratiqk Jaani00:25 From Accounting to Seeking02:04 Conditioning and Scarcity04:21 The Observer Within05:49 Piano Mindset and Flow07:14 Social Identity and Meaning10:29 Why Practices Don’t Stick12:04 Business Lessons Without Attachment13:19 Resilience and Reframing15:22 Tuberculosis Turning Point18:04 The Book and Trusty Method19:18 Where to Find Pratiqk19:54 Final Reflections and ThanksYou can contact us at [email protected] can be found online or link to our website https://resilienceunravelled.com#resilience, #burnout, #intuition