In this episode of Resilience Unravelled, Dr Russell Thackeray interviews Matt Granados from Life Pulse Inc. The discussion covers a range of topics including Matt's personal journey of resilience influenced by his daughter Natalie's rare medical condition. They delve into the importance of resilience, the misconceptions around work-life balance, and the value of intentionality and structure in achieving fulfillment. Matt also shares insights about his organisation, Life Pulse Inc., which helps individuals and organisations maximise their potential through practical systems. The episode also touches on the integration of personal and professional lives and how true resilience and motivation are choices rather than conditions.

00:00 Welcome to Resilience Unravelled

00:16 Meet Matt Granados

01:01 Living with a Rare Condition

01:50 Understanding Resilience

02:22 The Value of Challenges

02:42 Life Pulse and Intentionality

06:04 Motivation and Resilience

08:39 The Role of Work and Culture

14:35 Leadership and Values

18:31 Addressing Personal and Professional Feedback

19:08 The Impact of Selfishness on Culture

20:17 Balancing Honesty and Popularity in Leadership

21:23 Resilience Through Personal Challenges

24:11 Introduction to Life Pulse and Its Mission

26:42 Weekly Wisdom and Its Importance

30:17 Debunking Work-Life Balance Myths

34:47 Closing Remarks and Contact Information

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Resources can be found online or link to our website https://resilienceunravelled.com