In this enlightening episode host Myrna Young welcomes Dr. Toni Engram to delve into the world of biological dentistry and its impact on overall health and wellness. Dr. Engram shares her insights as a leading voice in fluoride-free, mercury-safe dental practices, bringing awareness to how our daily dental habits might affect our health far beyond the mouth. As Myrna and Dr. Engram discusses the merits of holistic approaches to oral health, the audience gains a comprehensive understanding of why moving away from traditional dental treatments can significantly benefit our overall well-being.Dr. Engram explains the nuances of biological dentistry and the clear distinction it holds from conventional 'drill-and-fill' methods. The conversation dives deep into the dangers of fluoride and mercury, offering alternatives for better oral health management. Listeners learn about non-invasive techniques to combat periodontal disease and how to balance oral and gut microbiomes effectively. This episode is packed with actionable insights, from the potential hazards of mercury fillings to the relationship between oral health, sleep, and diet, making it a must-listen for anyone keen on holistic health solutions.Timestamp Summary0:02 The Importance of Removing Fluoride and Mercury for Health3:09 Oral Health's Impact on Overall Health and Disease Prevention11:38 The Debate Over Fluoride free toothpaste19:50 Whole Body Approach to Reversing Periodontal Disease25:48 The Dangers and Safe Removal of Mercury Fillings31:32 Natural Oral Health Alternatives and Their Impact on Bacteria39:30 Technical Difficulties and Filling Content Gaps in a Show42:42 Dentists Can Help Detect Sleep Apnea Through Oral Signs46:43 Empowering Personal Health with Guidance from Healthcare ProfessionalsSponsored Ad Airdoctor If you want to upgrade the air in your home,   Head to AirDoctorPro.com and use promo code transform to get UP TO $300 off today!  Breathe better. Live better.” Resources Dr. Toni Ingram's Instagram: InstagramFlourish Dental Boutique Website: http://www.flourish.dentalBristle Oral Health Test: Get BristleSee this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach