I'm coming up on one year of being on a GLP1 (Ozempic), and in this episode I share&nbsp;where I'm at physically, what's shifted, and what I've been seeing online that&nbsp;drives me bananas.
This one covers both my GLP1 journey and my hormone update, because honestly I feel both have helped me regain my sanity, my health and my confidence.&nbsp;
Mentioned in this episode:
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="font-claude-response-body whitespace-normal break-words pl-2"><a href="https://www.felixforyou.ca/r/etSvM">Felix Health — online pharmacy for hormones (Canada)</a></li>
<li class="font-claude-response-body whitespace-normal break-words pl-2"><a href="http://ouraring.com/discount/6e5a54c7e1?utm_source=user&amp;utm_medium=iac_raf&amp;utm_type=alwayson-cvr&amp;utm_campaign=2026RAF&amp;utm_variant=2026_raf_may">Oura Ring — sleep and cycle tracking</a></li>
</ul>
&nbsp;
Thank you all so much for listening!
If this episode resonated, feel free to reach out and share anytime on&nbsp;Threads&nbsp;<a href="https://www.threads.com/@shana.recker">@shana.recker</a>
My Amazon Shop:&nbsp;<a href="https://amzn.to/42hix1c">https://amzn.to/42hix1c</a>
To connect with me for done-for-you services like branding, Kajabi websites, lead magnets, or more, visit: www.shanarecker.com and book a call.
And if you’re building on Kajabi, you can get 30 days free using my referral link here:&nbsp;<a href="https://bit.ly/extendedShana">https://bit.ly/extendedShana</a>

<description>
 &lt;p class="text-text-100 mt-3 -mb-1 text-[1.375rem] font-bold"&gt;I'm coming up on one year of being on a GLP1 (Ozempic), and in this episode I share&amp;nbsp;where I'm at physically, what's shifted, and what I've been seeing online that&amp;nbsp;drives me bananas.&lt;/p&gt;
&lt;p class="font-claude-response-body break-words whitespace-normal leading-[1.7]"&gt;This one covers both my GLP1 journey and my hormone update, because honestly I feel both have helped me regain my sanity, my health and my confidence.&amp;nbsp;&lt;/p&gt;
&lt;p class="font-claude-response-body break-words whitespace-normal leading-[1.7]"&gt;&lt;strong&gt;Mentioned in this episode:&lt;/strong&gt;&lt;/p&gt;
&lt;ul class="[li_&amp;amp;]:mb-0 [li_&amp;amp;]:mt-1 [li_&amp;amp;]:gap-1 [&amp;amp;:not(:last-child)_ul]:pb-1 [&amp;amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3"&gt;
&lt;li class="font-claude-response-body whitespace-normal break-words pl-2"&gt;&lt;a href="https://www.felixforyou.ca/r/etSvM"&gt;Felix Health — online pharmacy for hormones (Canada)&lt;/a&gt;&lt;/li&gt;
&lt;li class="font-claude-response-body whitespace-normal break-words pl-2"&gt;&lt;a href="http://ouraring.com/discount/6e5a54c7e1?utm_source=user&amp;amp;utm_medium=iac_raf&amp;amp;utm_type=alwayson-cvr&amp;amp;utm_campaign=2026RAF&amp;amp;utm_variant=2026_raf_may"&gt;Oura Ring — sleep and cycle tracking&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Thank you all so much for listening!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;If this episode resonated, feel free to reach out and share anytime on&amp;nbsp;&lt;strong&gt;Threads&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;a href="https://www.threads.com/@shana.recker"&gt;@shana.recker&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;My Amazon Shop:&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;a href="https://amzn.to/42hix1c"&gt;https://amzn.to/42hix1c&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To connect with me for done-for-you services like branding, Kajabi websites, lead magnets, or more, visit: www.shanarecker.com and book a call.&lt;/p&gt;
&lt;p&gt;And if you’re building on Kajabi, you can get 30 days free using my referral link here:&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;a href="https://bit.ly/extendedShana"&gt;https://bit.ly/extendedShana&lt;/a&gt;&lt;/p&gt;
 </description>

How It's Really Going at 50 with Shana Recker

One year on Ozempic (GLP1): Here's how it's really going.

One year on Ozempic (GLP1): Here's how it's really going.

Description