Lauren Duke holds a master’s degree in psychology focused on physiology and body based behavior, and studies how movement helps us process emotion. In 2023, she tested that work on a 535 mile Camino de Santiago hike across Spain with her family. The month long trek surfaced unresolved family dynamics, leaving no real option but to keep walking and stay in relationship.
Connect with Lauren: 
<ul>
 <li><a href="https://www.laurendollieduke.com/" target="_blank" rel="noopener noreferrer">Website</a></li>
 <li><a href="https://www.instagram.com/laurendollieduke/" target="_blank" rel="noopener noreferrer">Instagram</a></li>
 <li><a href="https://www.youtube.com/watch?v=ZdOTRGtCqSw" target="_blank" rel="noopener noreferrer">Listen to Lauren's Tedx Talk</a></li>
</ul>
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<a href="https://www.rei.com/travel" target="_blank" rel="noopener noreferrer">Explore the REI and Intrepid Travel collections</a>
Thank you to our sponsors: 
<ul>
 <li>Capital One and <a href="https://www.rei.com/membership/mastercard?trackingId=podcast" target="_blank" rel="noopener noreferrer">the REI Co-op® Mastercard®</a></li>
 <li><a href="https://www.rei.com/b/ocean-bottle/c/all" target="_blank" rel="noopener noreferrer">Ocean Bottle</a></li>
</ul> Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

<description>&lt;p&gt;Lauren Duke holds a master’s degree in psychology focused on physiology and body based behavior, and studies how movement helps us process emotion. In 2023, she tested that work on a 535 mile Camino de Santiago hike across Spain with her family. The month long trek surfaced unresolved family dynamics, leaving no real option but to keep walking and stay in relationship.&lt;/p&gt;
&lt;p&gt;Connect with Lauren: &lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&lt;a href="https://www.laurendollieduke.com/" target="_blank" rel="noopener noreferrer"&gt;Website&lt;/a&gt;&lt;/li&gt;
 &lt;li&gt;&lt;a href="https://www.instagram.com/laurendollieduke/" target="_blank" rel="noopener noreferrer"&gt;Instagram&lt;/a&gt;&lt;/li&gt;
 &lt;li&gt;&lt;a href="https://www.youtube.com/watch?v=ZdOTRGtCqSw" target="_blank" rel="noopener noreferrer"&gt;Listen to Lauren's Tedx Talk&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;a href="https://wbby.co/57412N" rel="noopener noreferrer"&gt;Vote for Wild Ideas Worth Living for Best Branded Podcast!&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.rei.com/travel" target="_blank" rel="noopener noreferrer"&gt;Explore the REI and Intrepid Travel collections&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Thank you to our sponsors: &lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;Capital One and &lt;a href="https://www.rei.com/membership/mastercard?trackingId=podcast" target="_blank" rel="noopener noreferrer"&gt;the REI Co-op® Mastercard®&lt;/a&gt;&lt;/li&gt;
 &lt;li&gt;&lt;a href="https://www.rei.com/b/ocean-bottle/c/all" target="_blank" rel="noopener noreferrer"&gt;Ocean Bottle&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;br/&gt; &lt;p&gt;Hosted by Simplecast, an AdsWizz company. See &lt;a href="https://pcm.adswizz.com"&gt;pcm.adswizz.com&lt;/a&gt; for information about our collection and use of personal data for advertising.&lt;/p&gt;</description>

Lauren Duke holds a master’s degree in psychology focused on physiology and body based behavior, and studies how movement helps us process emotion. In 2023, she tested that work on a 535 mile Camino de Santiago hike across Spain with her family. The month long trek surfaced unresolved family dynamics, leaving no real option but to keep walking and stay in relationship.

Wild Ideas Worth Living

Trekking and Transforming Family Dynamics on The Camino de Santiago with Lauren Duke

Trekking and Transforming Family Dynamics on The Camino de Santiago with Lauren Duke

Description