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<description>&lt;p&gt;In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss heart rate variability (HRV).&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources&lt;/strong&gt;:&lt;/p&gt;&lt;p&gt;·    &lt;a href="https://pubmed.ncbi.nlm.nih.gov/17276451/" rel="nofollow"&gt;https://pubmed.ncbi.nlm.nih.gov/17276451/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;·    &lt;a href="https://pubmed.ncbi.nlm.nih.gov/24290115/" rel="nofollow"&gt;https://pubmed.ncbi.nlm.nih.gov/24290115/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;·    &lt;a href="https://pubmed.ncbi.nlm.nih.gov/8608620/" rel="nofollow"&gt;https://pubmed.ncbi.nlm.nih.gov/8608620/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;·    &lt;a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC5600971/" rel="nofollow"&gt;https://pmc.ncbi.nlm.nih.gov/articles/PMC5600971/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;· &lt;a href="https://www.tandfonline.com/doi/abs/10.1080/1750984X.2022.2092884" rel="nofollow"&gt;https://www.tandfonline.com/doi/abs/10.1080/1750984X.2022.2092884&lt;/a&gt; &lt;/p&gt;&lt;p&gt;·    &lt;a href="https://pubmed.ncbi.nlm.nih.gov/31838969/" rel="nofollow"&gt;https://pubmed.ncbi.nlm.nih.gov/31838969/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;·    &lt;a href="https://pubmed.ncbi.nlm.nih.gov/26177817/" rel="nofollow"&gt;https://pubmed.ncbi.nlm.nih.gov/26177817/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;·    &lt;a href="https://www.escardio.org/static-file/Escardio/Guidelines/Scientific-Statements/guidelines-Heart-Rate-Variability-FT-1996.pdf" rel="nofollow"&gt;https://www.escardio.org/static-file/Escardio/Guidelines/Scientific-Statements/guidelines-Heart-Rate-Variability-FT-1996.pdf&lt;/a&gt; &lt;/p&gt;&lt;p&gt;·    &lt;a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7612541/" rel="nofollow"&gt;https://pmc.ncbi.nlm.nih.gov/articles/PMC7612541/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;·    &lt;a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11560992/" rel="nofollow"&gt;https://pmc.ncbi.nlm.nih.gov/articles/PMC11560992/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;·    &lt;a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11478500/" rel="nofollow"&gt;https://pmc.ncbi.nlm.nih.gov/articles/PMC11478500/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;·    &lt;a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9412437/" rel="nofollow"&gt;https://pmc.ncbi.nlm.nih.gov/articles/PMC9412437/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;·    &lt;a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9412437/" rel="nofollow"&gt;https://pmc.ncbi.nlm.nih.gov/articles/PMC9412437/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;·    &lt;a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8160717/#notes2" rel="nofollow"&gt;https://pmc.ncbi.nlm.nih.gov/articles/PMC8160717/#notes2&lt;/a&gt; &lt;/p&gt;&lt;p&gt;·    &lt;a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC5624990/#S26" rel="nofollow"&gt;https://pmc.ncbi.nlm.nih.gov/articles/PMC5624990/#S26&lt;/a&gt; &lt;/p&gt;&lt;p&gt;·    &lt;a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8107721/" rel="nofollow"&gt;https://pmc.ncbi.nlm.nih.gov/articles/PMC8107721/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;·    &lt;a href="https://pubmed.ncbi.nlm.nih.gov/21273908/" rel="nofollow"&gt;https://pubmed.ncbi.nlm.nih.gov/21273908/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;· &lt;a href="https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2024.1472702/full" rel="nofollow"&gt;https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2024.1472702/full&lt;/a&gt; &lt;/p&gt;&lt;p&gt;· &lt;a href="https://onlinelibrary.wiley.com/doi/10.1080/17461391.2019.1572227" rel="nofollow"&gt;https://onlinelibrary.wiley.com/doi/10.1080/17461391.2019.1572227&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://barbellmedicine.supercast.com/" rel="nofollow"&gt;Become a Barbell Medicine Plus Member Today&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Resources Page: https://www.barbellmedicine.com/resources/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Template Quiz: https://www.barbellmedicine.com/template-quiz/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Factor: https://factormeals.com/bbm50off&lt;br/&gt;* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com&lt;br/&gt;* Check out Wonderful Pistachios: https://WonderfulPistachios.com&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel='payment' href='https://redcircle.com/barbell-medicine-podcast/donations'&gt;https://redcircle.com/barbell-medicine-podcast/donations&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href='https://redcircle.com/brands'&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href='https://redcircle.com/privacy'&gt;https://redcircle.com/privacy&lt;/a&gt;</description>

Barbell Medicine Podcast

Barbell Medicine

Episode #337: Heart Rate Variability

FEB 28, 202575 MIN
Barbell Medicine Podcast

Episode #337: Heart Rate Variability

FEB 28, 202575 MIN

Description

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss heart rate variability (HRV).


Resources:

·    https://pubmed.ncbi.nlm.nih.gov/17276451/ 

·    https://pubmed.ncbi.nlm.nih.gov/24290115/ 

·    https://pubmed.ncbi.nlm.nih.gov/8608620/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC5600971/ 

· https://www.tandfonline.com/doi/abs/10.1080/1750984X.2022.2092884 

·    https://pubmed.ncbi.nlm.nih.gov/31838969/ 

·    https://pubmed.ncbi.nlm.nih.gov/26177817/ 

·    https://www.escardio.org/static-file/Escardio/Guidelines/Scientific-Statements/guidelines-Heart-Rate-Variability-FT-1996.pdf 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC7612541/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC11560992/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC11478500/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC9412437/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC9412437/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC8160717/#notes2 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC5624990/#S26 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC8107721/ 

·    https://pubmed.ncbi.nlm.nih.gov/21273908/ 

· https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2024.1472702/full 

· https://onlinelibrary.wiley.com/doi/10.1080/17461391.2019.1572227 


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Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



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Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

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Privacy & Opt-Out: https://redcircle.com/privacy