Barbell Medicine Podcast
Barbell Medicine Podcast

Barbell Medicine Podcast

Barbell Medicine

Overview
Episodes

Details

Podcast by Barbell Medicine

Recent Episodes

Episode #341: Irritable Bowel Syndrome (IBS) and Diet, Quack Watch, and More!
MAR 28, 2025
Episode #341: Irritable Bowel Syndrome (IBS) and Diet, Quack Watch, and More!

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss a Irritable Bowel Syndrome (IBS), new research, and a new quack watch segment on Dr. Ardis.


Papers:

Staudacher 2023

Harer 2021

Bayless 2017

Nanayakkara 2016

Zeraattalab-Motlagh 2025

Nunan 2022

https://myginutrition.com/

https://www.ibsdiets.org/

Ewswaran 2025

Singh 2025 


Seminar:

https://www.barbellmedicine.com/seminars/


Become a Barbell Medicine Plus Member Today


Resources Page: https://www.barbellmedicine.com/resources/


Template Quiz: https://www.barbellmedicine.com/template-quiz/


Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



Our Sponsors:
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* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
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Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

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Privacy & Opt-Out: https://redcircle.com/privacy
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93 MIN
Episode #340: Woman With Severe Abdominal Pain After Sit-Ups
MAR 21, 2025
Episode #340: Woman With Severe Abdominal Pain After Sit-Ups

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss a mystery case of young woman who presents with severe abdominal pain after working out.

Case:

https://pmc.ncbi.nlm.nih.gov/articles/PMC6036518/


Seminar:

https://www.barbellmedicine.com/seminars/


Become a Barbell Medicine Plus Member Today


Resources Page: https://www.barbellmedicine.com/resources/


Template Quiz: https://www.barbellmedicine.com/template-quiz/


Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



Our Sponsors:
* Check out Acorns: https://acorns.com/BBM
* Check out Factor: https://factormeals.com/factorpodcast
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Check out Wonderful Pistachios: https://WonderfulPistachios.com


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
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27 MIN
Episode #339: March 2025 Research Review
MAR 14, 2025
Episode #339: March 2025 Research Review

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum review new data on seed oils as well as combining HIIT with lifting weights.


https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2831265 

https://onlinelibrary.wiley.com/doi/10.1111/sms.70025 


Become a Barbell Medicine Plus Member Today


Seminar:

https://www.barbellmedicine.com/seminars/


Resources Page: https://www.barbellmedicine.com/resources/


Template Quiz: https://www.barbellmedicine.com/template-quiz/


Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com




Our Sponsors:
* Check out Acorns: https://acorns.com/BBM
* Check out Factor: https://factormeals.com/factorpodcast
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Check out Wonderful Pistachios: https://WonderfulPistachios.com


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
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62 MIN
Episode #338: Who Loses Weight And Why
MAR 7, 2025
Episode #338: Who Loses Weight And Why

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss weight loss success, maintenance, and how-to improve success rates.

Become a Barbell Medicine Plus Member Today


Seminar:

https://www.barbellmedicine.com/seminars/


Resources Page: https://www.barbellmedicine.com/resources/


Template Quiz: https://www.barbellmedicine.com/template-quiz/


Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com


References:


1.   CDC

2.   Zhang 2024

3.   WHO

4.   Quinn 2020

5.   Han 2019

6.   Williamson 2015

7.   Ryan 2013

8.   FDA 2025

9.   Ryan 2018

10.  Magkos 2016

11.  Knowler 2002

12.  Knowler 2009

13.  Look AHEAD 2014

14.  Sacks 2009

15.  Ahern 2017

16.  Anderson 2001

17.  Fildes 2015

18.  Daigle 2020

19.  Tay 2023

20.  Bouchard 1994

21.  Bouchard 1990

22.  NWCR

23.  Nicklas 2013

24.  Miller 2015




Our Sponsors:
* Check out Acorns: https://acorns.com/BBM
* Check out Factor: https://factormeals.com/factorpodcast
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Check out Wonderful Pistachios: https://WonderfulPistachios.com


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
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82 MIN
Episode #337: Heart Rate Variability
FEB 28, 2025
Episode #337: Heart Rate Variability

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss heart rate variability (HRV).


Resources:

·    https://pubmed.ncbi.nlm.nih.gov/17276451/ 

·    https://pubmed.ncbi.nlm.nih.gov/24290115/ 

·    https://pubmed.ncbi.nlm.nih.gov/8608620/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC5600971/ 

· https://www.tandfonline.com/doi/abs/10.1080/1750984X.2022.2092884 

·    https://pubmed.ncbi.nlm.nih.gov/31838969/ 

·    https://pubmed.ncbi.nlm.nih.gov/26177817/ 

·    https://www.escardio.org/static-file/Escardio/Guidelines/Scientific-Statements/guidelines-Heart-Rate-Variability-FT-1996.pdf 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC7612541/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC11560992/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC11478500/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC9412437/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC9412437/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC8160717/#notes2 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC5624990/#S26 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC8107721/ 

·    https://pubmed.ncbi.nlm.nih.gov/21273908/ 

· https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2024.1472702/full 

· https://onlinelibrary.wiley.com/doi/10.1080/17461391.2019.1572227 


Become a Barbell Medicine Plus Member Today


Resources Page: https://www.barbellmedicine.com/resources/


Template Quiz: https://www.barbellmedicine.com/template-quiz/


Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



Our Sponsors:
* Check out Acorns: https://acorns.com/BBM
* Check out Factor: https://factormeals.com/factorpodcast
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Check out Wonderful Pistachios: https://WonderfulPistachios.com


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
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75 MIN