<description>&lt;p&gt;For the fourth year in a row, Therapy For Black Girls invites you to join us in celebrating Sex Positive September, a month in which we center the importance of Black women’s pleasure, agency, and sexual liberation. And there's no better way to kick off this month’s programming than with a conversation with returning guest Dr. Janelle Frederick, also known as the Vagina Rehab Doctor. Dr. Janelle is a pelvic floor physical therapist who uses social media to produce shame-free, entertaining, and high-quality sex education.&lt;/p&gt; &lt;p&gt;In our conversation, we discussed some of the overlooked contributors to sexual pleasure, the ways in which anxiety and depression can impact a person’s ability to have pleasurable sex, and what we wish our parents would have taught us about sex.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;About the Podcast&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Resources &amp;amp; Announcements&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;Grab your copy of &lt;a href="https://www.sisterhoodheals.com/"&gt;Sisterhood Heals.&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Where to Find Dr. Janelle&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://www.vaginarehabdoctor.com/"&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://www.instagram.com/vaginarehabdoctor/?hl=en"&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://tr.ee/0xCmqJn4Jd"&gt;Podcast&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Stay Connected&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;Is there a topic you'd like covered on the podcast? Submit it at &lt;a href="https://www.therapyforblackgirls.com/mailbox"&gt;therapyforblackgirls.com/mailbox&lt;/a&gt;.&lt;/p&gt; &lt;p&gt;If you're looking for a therapist in your area, check out the directory at &lt;a href="https://www.therapyforblackgirls.com/directory"&gt;https://www.therapyforblackgirls.com/directory&lt;/a&gt;.&lt;/p&gt; &lt;p&gt;Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle &lt;a href="https://community.therapyforblackgirls.com/"&gt;community.therapyforblackgirls.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Grab your copy of our guided affirmation and other TBG Merch at &lt;a href="https://therapyforblackgirls.com/shop"&gt;therapyforblackgirls.com/shop&lt;/a&gt;.&lt;/p&gt; &lt;p&gt;The hashtag for the podcast is &lt;strong&gt;#TBGinSession&lt;/strong&gt;.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Make sure to follow us on social media:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;Twitter:&lt;a href="https://www.twitter.com/therapy4bgirls"&gt; @therapy4bgirls&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Instagram: &lt;a href="https://www.instagram.com/therapyforblackgirls"&gt;@therapyforblackgirls&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Facebook: &lt;a href="https://www.facebook.com/therapyforblackgirls"&gt;@therapyforblackgirls&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Our Production Team&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;Executive Producers: Dennison Bradford &amp;amp; Maya Cole Howard&lt;/p&gt; &lt;p&gt;Senior Producer: Ellice Ellis&lt;/p&gt; &lt;p&gt;Associate Producer: Zariah Taylor&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

Session 375: Redefining Pleasure

SEP 4, 202444 MIN
Therapy for Black Girls

Session 375: Redefining Pleasure

SEP 4, 202444 MIN

Description

For the fourth year in a row, Therapy For Black Girls invites you to join us in celebrating Sex Positive September, a month in which we center the importance of Black women’s pleasure, agency, and sexual liberation. And there's no better way to kick off this month’s programming than with a conversation with returning guest Dr. Janelle Frederick, also known as the Vagina Rehab Doctor. Dr. Janelle is a pelvic floor physical therapist who uses social media to produce shame-free, entertaining, and high-quality sex education.

In our conversation, we discussed some of the overlooked contributors to sexual pleasure, the ways in which anxiety and depression can impact a person’s ability to have pleasurable sex, and what we wish our parents would have taught us about sex.

About the Podcast

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Resources & Announcements

Grab your copy of Sisterhood Heals.

 

Where to Find Dr. Janelle

Website

Instagram

Podcast

 

Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com

Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

The hashtag for the podcast is #TBGinSession.

 

Make sure to follow us on social media:

Twitter: @therapy4bgirls

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls

 

Our Production Team

Executive Producers: Dennison Bradford & Maya Cole Howard

Senior Producer: Ellice Ellis

Associate Producer: Zariah Taylor

See omnystudio.com/listener for privacy information.