<description>&lt;p&gt;Calling all high-performing women: there's a good chance (like... an "I will put lots of money on this" chance) that you're making at least one of these 6 mistakes when it comes to your health and wellness. Today's episode is all about helping you avoid or correct those mistakes so you can keep pushing forward in your career, fitness goals, and overall life goals. Enjoy &lt;3. &lt;/p&gt; &lt;p&gt;&lt;a href= "https://forms.clickup.com/14143034/f/dfkhu-12742/PPQDPBDXW4BO0KGA7P"&gt; Apply for my 1:1 mentorship here.&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://fenixathletica.com/vera-app"&gt;Fitness, health, and holistic wellness for $22/month&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://fenixathletica.com/"&gt;Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out).&lt;/a&gt;&lt;/p&gt; &lt;p&gt;LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don’t. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to &lt;a href= "http://www.drinklmnt.com/emdunc"&gt;drinklmnt.com/emdunc&lt;/a&gt; to get a FREE variety pack with your purchase!&lt;/p&gt; &lt;p&gt;&lt;a href="https://www.instagram.com/em_dunc/"&gt;Follow me on Instagram&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://www.instagram.com/embodyradio/"&gt;Follow EMBody Radio on Instagram&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://glnk.io/5wr64/em-dunc"&gt;Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.&lt;/a&gt;&lt;/p&gt;</description>

EMBody Radio

Emily Duncan

The 6 Mistakes High Performing Women Make With Their Hormonal Health, Body Composition, and Health Goals | with host Emily Duncan

OCT 31, 202450 MIN
EMBody Radio

The 6 Mistakes High Performing Women Make With Their Hormonal Health, Body Composition, and Health Goals | with host Emily Duncan

OCT 31, 202450 MIN

Description

Calling all high-performing women: there's a good chance (like... an "I will put lots of money on this" chance) that you're making at least one of these 6 mistakes when it comes to your health and wellness. Today's episode is all about helping you avoid or correct those mistakes so you can keep pushing forward in your career, fitness goals, and overall life goals. Enjoy <3. 

Apply for my 1:1 mentorship here.

Fitness, health, and holistic wellness for $22/month

Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out).

LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don’t. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase!

Follow me on Instagram

Follow EMBody Radio on Instagram

Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.