<description>&lt;p&gt;Unpopular opinion: burnout is &lt;em&gt;probably &lt;/em&gt;inevitable to some degree when pursuing your big, bold, beautiful dreams. Do we want to prevent it and lessen it as much as we possible can? Absolutely. And also, I believe in equipping you with the tools to both prevent it AND managing it if and when it comes. This podcast is the one with real, tangible tools on both preventing and working your way out of burtout &lt;3. &lt;/p&gt; &lt;p&gt;Interested in working together in my branding program Rooted? &lt;a href="https://www.instagram.com/em_dunc/"&gt;Send me a DM&lt;/a&gt; and let me know you came from the podcast so we can chat more &lt;3. And sign up for the &lt;a href= "https://emily-duncan.mykajabi.com/rooted-pre-sale-opt-in"&gt;pre-sale email list here!&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://forms.clickup.com/14143034/f/dfkhu-12742/PPQDPBDXW4BO0KGA7P"&gt; Apply for my 1:1 mentorship here.&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://fenixathletica.com/vera-app"&gt;Fitness, health, and holistic wellness for $22/month&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://fenixathletica.com/"&gt;Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out).&lt;/a&gt;&lt;/p&gt; &lt;p&gt;LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don’t. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to &lt;a href= "http://www.drinklmnt.com/emdunc"&gt;drinklmnt.com/emdunc&lt;/a&gt; to get a FREE variety pack with your purchase!&lt;/p&gt; &lt;p&gt;&lt;a href="https://www.instagram.com/em_dunc/"&gt;Follow me on Instagram&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://www.instagram.com/embodyradio/"&gt;Follow EMBody Radio on Instagram&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://glnk.io/5wr64/em-dunc"&gt;Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.&lt;/a&gt;&lt;/p&gt;</description>

EMBody Radio

Emily Duncan

The High Performer's Guide to Managing Burnout | with host Emily Duncan

NOV 14, 202455 MIN
EMBody Radio

The High Performer's Guide to Managing Burnout | with host Emily Duncan

NOV 14, 202455 MIN

Description

Unpopular opinion: burnout is probably inevitable to some degree when pursuing your big, bold, beautiful dreams. Do we want to prevent it and lessen it as much as we possible can? Absolutely. And also, I believe in equipping you with the tools to both prevent it AND managing it if and when it comes. This podcast is the one with real, tangible tools on both preventing and working your way out of burtout <3. 

Interested in working together in my branding program Rooted? Send me a DM and let me know you came from the podcast so we can chat more <3. And sign up for the pre-sale email list here!

Apply for my 1:1 mentorship here.

Fitness, health, and holistic wellness for $22/month

Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out).

LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don’t. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase!

Follow me on Instagram

Follow EMBody Radio on Instagram

Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.