<description>&lt;p dir="ltr"&gt;Mega best-selling author Elizabeth Gilbert discusses being a “guru” (of sorts) to millions of women and shares the importance of daily habits in managing her mental health. &lt;/p&gt; &lt;p dir="ltr"&gt;WANT MORE FROM LIZ?&lt;/p&gt; &lt;p dir="ltr"&gt;To hear today's full interview, where she shares how to inspire more curiosity in your daily life...search for &lt;em&gt;Extra Healthy-ish&lt;/em&gt; wherever you get your pods.&lt;/p&gt; &lt;p dir="ltr"&gt;Find out more about Liz’s Australian tour next February &lt;a href="https://www.elizabethgilbert.com/tour/" data-saferedirecturl="https://www.google.com/url?q=https://www.elizabethgilbert.com/tour/&amp;amp;source=gmail&amp;amp;ust=1730931061274000&amp;amp;usg=AOvVaw20F_0UQ-j6PmUNGQ-BYvJz"&gt;here&lt;/a&gt;, catch her &lt;a href="https://www.instagram.com/elizabeth_gilbert_writer/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/elizabeth_gilbert_writer/?hl%3Den&amp;amp;source=gmail&amp;amp;ust=1730931061274000&amp;amp;usg=AOvVaw1P2RMkjAfytcSu8QMWwf_E"&gt;@elizabeth_gilbert_writer&lt;/a&gt; or see her site &lt;a href="https://www.elizabethgilbert.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.elizabethgilbert.com/&amp;amp;source=gmail&amp;amp;ust=1730931061274000&amp;amp;usg=AOvVaw2BwlwRf4pU1bLsf7pcrCaq"&gt;here&lt;/a&gt;. &lt;/p&gt; &lt;p dir="ltr"&gt;WANT MORE BODY + SOUL? &lt;/p&gt; &lt;p dir="ltr"&gt;Online: Head to &lt;a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;amp;source=gmail&amp;amp;ust=1730931061274000&amp;amp;usg=AOvVaw2EXVWpSWRidI20AVR4B1XJ"&gt;bodyandsoul.com.au&lt;/a&gt; for your daily digital dose of health and wellness.&lt;/p&gt; &lt;p dir="ltr"&gt;On social: Via Instagram at &lt;a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;amp;source=gmail&amp;amp;ust=1730931061274000&amp;amp;usg=AOvVaw3hnq1xHi7HPz15aCV5-dc3"&gt;@bodyandsoul_au&lt;/a&gt; or &lt;a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;amp;source=gmail&amp;amp;ust=1730931061274000&amp;amp;usg=AOvVaw0zQD5brZduN_QtAi5gyKXE"&gt;Facebook&lt;/a&gt;. Or, TikTok &lt;a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;amp;source=gmail&amp;amp;ust=1730931061274000&amp;amp;usg=AOvVaw3aGLoEcMmHZQmFMbeDy5yG"&gt;here&lt;/a&gt;. Got an idea for an episode? DM host Felicity Harley on Instagram &lt;a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;amp;source=gmail&amp;amp;ust=1730931061274000&amp;amp;usg=AOvVaw09KBl5UjmIFqkl5AqQcmQg"&gt;@felicityharley&lt;/a&gt;. &lt;/p&gt; &lt;p dir="ltr"&gt;In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). &lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Healthy-ish

BODY + Soul

Eat Pray Love’s Liz Gilbert’s daily habits for personal growth

NOV 6, 20249 MIN
Healthy-ish

Eat Pray Love’s Liz Gilbert’s daily habits for personal growth

NOV 6, 20249 MIN

Description

Mega best-selling author Elizabeth Gilbert discusses being a “guru” (of sorts) to millions of women and shares the importance of daily habits in managing her mental health. 

WANT MORE FROM LIZ?

To hear today's full interview, where she shares how to inspire more curiosity in your daily life...search for Extra Healthy-ish wherever you get your pods.

Find out more about Liz’s Australian tour next February here, catch her @elizabeth_gilbert_writer or see her site here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.