<description>&lt;p dir="ltr"&gt;To kickstart the new year, we’re dropping the top episodes of 2024. Earlier this year, fitness mogul and PT Emily Skye shared how, for decades, she felt “broken” before being diagnosed with ADHD at age 39. &lt;br&gt;&lt;br&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;WANT MORE FROM EMILY?&lt;/p&gt; &lt;p dir="ltr"&gt;To hear today's full interview, where she shares more on her ADHD journey...search for &lt;em&gt;Extra Healthy-ish&lt;/em&gt; wherever you get your pods.&lt;/p&gt; &lt;p dir="ltr"&gt;You can catch her &lt;a href="https://www.instagram.com/emilyskyefit/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/emilyskyefit/&amp;amp;source=gmail&amp;amp;ust=1733868586835000&amp;amp;usg=AOvVaw2klqQ2Y_8G_E-niPphcgc9"&gt;@emilyskye&lt;/a&gt; or via her site &lt;a href="https://emilyskyefit.com/" data-saferedirecturl="https://www.google.com/url?q=https://emilyskyefit.com/&amp;amp;source=gmail&amp;amp;ust=1733868586835000&amp;amp;usg=AOvVaw3HaTJ6fStfnSCMmiCGISYi"&gt;here&lt;/a&gt;. Listen to Emily’s last &lt;em&gt;Healthy-ish&lt;/em&gt; chat, where she gets brutally honest about her body, &lt;a href="https://podcasts.apple.com/au/podcast/healthy-ish/id1246679887?i=1000512246726" data-saferedirecturl="https://www.google.com/url?q=https://podcasts.apple.com/au/podcast/healthy-ish/id1246679887?i%3D1000512246726&amp;amp;source=gmail&amp;amp;ust=1733868586835000&amp;amp;usg=AOvVaw1yBK_2lNxQM5Llf7v1DtHh"&gt;here&lt;/a&gt;, or read her B+S story &lt;a href="https://www.bodyandsoul.com.au/wellness/mental-health/emily-skyes-undiagnosed-adhd/news-story/abc66810c2afb01b0a35b01ed36e8d91" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/wellness/mental-health/emily-skyes-undiagnosed-adhd/news-story/abc66810c2afb01b0a35b01ed36e8d91&amp;amp;source=gmail&amp;amp;ust=1733868586835000&amp;amp;usg=AOvVaw2KBFJk4gXsJo_eN54rANet"&gt;here&lt;/a&gt;. If you have any questions surrounding ADHD, see the ADHD Foundation &lt;a href="https://adhdfoundation.org.au/" data-saferedirecturl="https://www.google.com/url?q=https://adhdfoundation.org.au/&amp;amp;source=gmail&amp;amp;ust=1733868586835000&amp;amp;usg=AOvVaw3PfDwobsBetN78l_2Eo7lg"&gt;here&lt;/a&gt;.&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;br&gt;WANT MORE BODY + SOUL? &lt;/p&gt; &lt;p dir="ltr"&gt;Online: Head to &lt;a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;amp;source=gmail&amp;amp;ust=1733868586835000&amp;amp;usg=AOvVaw3u3iaFAPIeJ-9z3eFt2Pqz"&gt;bodyandsoul.com.au&lt;/a&gt; for your daily digital dose of health and wellness.&lt;/p&gt; &lt;p dir="ltr"&gt;On social: Via Instagram at &lt;a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;amp;source=gmail&amp;amp;ust=1733868586835000&amp;amp;usg=AOvVaw20aP3JCuq04mD8BoHcXKfM"&gt;@bodyandsoul_au&lt;/a&gt; or &lt;a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;amp;source=gmail&amp;amp;ust=1733868586835000&amp;amp;usg=AOvVaw1mwkCUtJo0Dq98z3od_HM1"&gt;Facebook&lt;/a&gt; or TikTok &lt;a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;amp;source=gmail&amp;amp;ust=1733868586835000&amp;amp;usg=AOvVaw3qCw8nxoYDCaa-9GZPpOTP"&gt;here&lt;/a&gt;, or DM host Felicity Harley &lt;a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;amp;source=gmail&amp;amp;ust=1733868586835000&amp;amp;usg=AOvVaw1LEaAKzQzyHOi55P5HIgFO"&gt;@felicityharley&lt;/a&gt;. &lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Healthy-ish

BODY + Soul

Summer series: Emily Skye on feeling “broken” before her ADHD diagnosis

DEC 15, 20249 MIN
Healthy-ish

Summer series: Emily Skye on feeling “broken” before her ADHD diagnosis

DEC 15, 20249 MIN

Description

To kickstart the new year, we’re dropping the top episodes of 2024. Earlier this year, fitness mogul and PT Emily Skye shared how, for decades, she felt “broken” before being diagnosed with ADHD at age 39. 

WANT MORE FROM EMILY?

To hear today's full interview, where she shares more on her ADHD journey...search for Extra Healthy-ish wherever you get your pods.

You can catch her @emilyskye or via her site here. Listen to Emily’s last Healthy-ish chat, where she gets brutally honest about her body, here, or read her B+S story here. If you have any questions surrounding ADHD, see the ADHD Foundation here.


WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook or TikTok here, or DM host Felicity Harley @felicityharley

See omnystudio.com/listener for privacy information.