The Subtle Art of Not Giving a F*ck Podcast
The Subtle Art of Not Giving a F*ck Podcast

The Subtle Art of Not Giving a F*ck Podcast

Mark Manson

Overview
Episodes

Details

Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it all with refreshing honesty and a dash of foul-mouthed humor.

Recent Episodes

Advice To Avoid, The Dark Side of Therapy, and Taking Your Own Medicine
DEC 4, 2024
Advice To Avoid, The Dark Side of Therapy, and Taking Your Own Medicine

You ever notice how some people can’t stand being told what to do—even when the advice is good? Yeah, that’s me. In this episode, Drew and I dig into why so many of us rebel against advice, why others chase it like their life depends on it, and whether all that “actionable advice” we’re constantly fed is actually helping anyone. Spoiler: I’m not a fan of cookie-cutter solutions, and I’ve got some opinions about the self-help industry’s obsession with telling people exactly what to do.


We also get into the bigger picture—how advice often misses the mark when it’s not tailored to someone’s unique situation, and how therapy culture might be trying to replace something deeper that’s missing in our lives. I’ll share why I don’t give rigid life hacks, the trouble with universal solutions, and the surprising reason why most breakthroughs aren’t about the advice at all. If you’re tired of “do this, don’t do that” advice, this one’s for you.


Enjoy.


Get a free sample pack of LMNT with your purchase when you use my exclusive link: https://drinklmnt.com/idgaf


Get 10% off your first month of therapy at BetterHelp: https://betterhelp.com/idgaf


Chapters

01:26 - The F*ck of the Week: Actionable Advice

21:26 - Brilliant or Bullsh*t: Therapy vs Therapy Culture

38:04 - Q&A: Taking Your Own Medicine


Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough


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https://instagram.com/markmanson/

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Theme song: Icarus Lives by Periphery, used with permission from Periphery.

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45 MIN
How to Stop Living for Other People (ft. Ben Nemtin)
NOV 20, 2024
How to Stop Living for Other People (ft. Ben Nemtin)

Have you ever felt like there’s more to life than the daily grind, like your dreams are buried under all the obligations and expectations life throws at you?

In this episode, we sit down with The Buried Life co-founder and New York Times bestselling author, Ben Nemtin, to explore why so many of us feel disconnected from our true purpose—and how to reclaim it.

For Ben, it all started as a group of friends chasing wild bucket-list dreams and helping strangers achieve their dreams too. In the process, they discovered what it means to give yourself permission to dream and then make those dreams a reality.

We dive deep into the psychology of fear, the power of accountability, and the surprising benefits of doing what you love—not just for yourself, but for everyone around you. We discuss why most people regret not living authentically, how to overcome the social and emotional barriers holding you back, and practical strategies for rediscovering your dreams, even if they’ve been buried for years.

If you’re looking for inspiration to take that first small step toward a life that feels truly yours, this episode will get you there.

Enjoy.


Use code IDGAF to get 15% your order at https://huel.com/idgaf

Get 10% off your first month of therapy at https://BetterHelp.com/IDGAF


Ben’s Stuff:

The Bucket List Journal by Ben Nemtin: https://www.amazon.com/Bucket-List-Journal-Achieve-Fulfilling/dp/B09VX2LMY2

The Buried Life (TV Show): https://www.bennemtin.com/tv-show/

The Buried Life (Poem): https://www.poetryfoundation.org/poems/43585/the-buried-life

Ben’s Website: https://www.bennemtin.com Ben’s TED Talk: https://www.youtube.com/watch?v=H6Y7mfxEaco


Follow Ben:

https://www.linkedin.com/in/bennemtin

https://www.instagram.com/bennemtin

https://twitter.com/BenNemtin

https://www.facebook.com/Nemtin/

https://www.youtube.com/channel/UC5l2kfhEEEXLm2HlRXRVzbw


Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough


Follow me:

https://instagram.com/markmanson/

https://twitter.com/IAmMarkManson

https://facebook.com/Markmansonnet/

https://linkedin.com/in/markmanson/

https://www.tiktok.com/@iammarkmanson


00:00 What is the buried life?

06:57 Finding your gift and giving it away

11:07 The impact of The Buried Life TV show

18:06 Your goals don't have to be big to be meaningful

21:17 Your authentic self changes over time

26:15 Buried lives and the modern world

34:50 How to uncover your buried life

50:22 Leveraging emotions in your favor

59:41 Ben's Bucket List Journal


Theme music: “Icarus Lives” by Periphery, used with permission from Periphery.

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61 MIN
How to Cut Through the Bullsh*t in Modern Dating (ft. Sabrina Zohar)
NOV 6, 2024
How to Cut Through the Bullsh*t in Modern Dating (ft. Sabrina Zohar)

Wouldn’t it be great if we dropped all the bullsh*t about modern dating? No more games. No more fake, flaky people. No more texting back and forth for weeks or even months only to find out you have zero chemistry when you meet up in person. No more f*cking bots and AI generated dating profiles…


Sabrina Zohar definitely thinks we can skip all of it and get right down to the fun stuff (oh yeah, baby!). All it requires is brutal honesty with yourself and the people you’re interested in. So if you can stomach that, this episode is right up your alley.


We ask Sabrina: What does your attachment style really tell you about how you should date? Are dating apps really that terrible, or can we change the way we use them to get better results? And do we have high standards, or are our expectations just too f*cking high?


And a whole lot more.


We had a lot of fun in the studio with Sabrina. I hope you enjoy it too.


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Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough


About Sabrina Zohar

Sabrina Zohar is the multi-faceted entrepreneur and media figure responsible for coaching hundreds of thousands of people to start doing the work to improve their dating life, their relationships with others–and more importantly: their relationships with themselves.


Sabrina’s online presence shifted from talking about her sustainable clothing line, SoftWear, to sharing about her personal dating life. Sabrina’s message spread like wildfire, and the rest is history.


Sabrina’s message has earned her features in NBC California live, The LA times, The Drew Barrymore show, Daily Mail, Newsweek, US Sun, Yahoo, MSN, and more. Sabrina is a multi-faceted force guiding individuals to success in the entrepreneurial space, fashion, podcasting and media, and of course, the intricate world of love and relationships.


Sabrina’s website: https://www.sabrinazohar.com/

The Sabrina Zohar Show Podcast: https://www.sabrinazohar.com/podcast


Follow Sabrina:

https://www.tiktok.com/@sabrina.zohar

https://www.instagram.com/sabrina.zohar

https://www.youtube.com/@Sabrina_zohar


Chapters

00:00 Introducing Sabrina Zohar

04:25 The F*ck of the Week: Attachment Styles

21:36 Brilliant or Bullsh*t: Dating Apps

46:28 Q&A: Are my standards too high?


Follow me

https://instagram.com/markmanson/

https://twitter.com/IAmMarkManson

https://facebook.com/Markmansonnet/

https://linkedin.com/in/markmanson/

https://www.tiktok.com/@iammarkmanson


Theme music: "Icarus Lives" by Periphery used with permission from Periphery.

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58 MIN