<description>&lt;p dir="ltr"&gt;Life doesn't stop for your training — but your training can help you survive life. In this episode, we sit down with Scott &amp; Coach Jamal to explore what it really looks like to keep lifting through setbacks while raising kids, grieving a parent, and rebuilding after injury.&lt;/p&gt; &lt;p dir="ltr"&gt;This is not a highlight-reel story — it's real-life resilience, one rep at a time.&lt;/p&gt; &lt;p dir="ltr"&gt;What You'll Learn&lt;/p&gt; &lt;ul&gt; &lt;li dir="ltr" aria-level="1"&gt; &lt;p dir="ltr" role="presentation"&gt;Why strength matters most in life's hardest seasons&lt;/p&gt; &lt;/li&gt; &lt;li dir="ltr" aria-level="1"&gt; &lt;p dir="ltr" role="presentation"&gt;Training through nerve pain and rebuilding confidence&lt;/p&gt; &lt;/li&gt; &lt;li dir="ltr" aria-level="1"&gt; &lt;p dir="ltr" role="presentation"&gt;How parents can fit training into chaotic schedules&lt;/p&gt; &lt;/li&gt; &lt;li dir="ltr" aria-level="1"&gt; &lt;p dir="ltr" role="presentation"&gt;The value of flexible, customized programming&lt;/p&gt; &lt;/li&gt; &lt;li dir="ltr" aria-level="1"&gt; &lt;p dir="ltr" role="presentation"&gt;Coaching as accountability, encouragement, and partnership&lt;/p&gt; &lt;/li&gt; &lt;li dir="ltr" aria-level="1"&gt; &lt;p dir="ltr" role="presentation"&gt;Why showing up imperfectly matters more than perfection&lt;strong id= "docs-internal-guid-92b71fed-7fff-2f0c-5e2f-244640b0c034"&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;div&gt; &lt;p&gt;&lt;strong&gt;PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, &lt;a href= "https://barbell-logic.com/experience"&gt;CHECK IT OUT HERE. &lt;/a&gt;&lt;/strong&gt;&lt;/p&gt; &lt;/div&gt; &lt;div&gt;Connect with the hosts&lt;/div&gt; &lt;ul&gt; &lt;li&gt;&lt;a href="https://www.instagram.com/niki.in.the.gym/" target= "_blank" rel="noopener noreferrer"&gt;Niki on Instagram&lt;/a&gt;&lt;/li&gt; &lt;li&gt;&lt;a href="https://www.instagram.com/andrewbarbender/?hl=en" target="_blank" rel="noopener noreferrer"&gt;Andrew on Instagram&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt; &lt;div&gt;Connect with the show&lt;/div&gt; &lt;ul&gt; &lt;li&gt;&lt;a href="https://www.instagram.com/barbell_logic/" target= "_blank" rel="noopener noreferrer"&gt;Barbell Logic on Instagram&lt;/a&gt;&lt;/li&gt; &lt;li&gt;&lt;a href="https://barbell-logic.com/podcast/" target="_blank" rel="noopener noreferrer"&gt;Podcast Webpage&lt;/a&gt;&lt;/li&gt; &lt;li&gt;&lt;a href="https://www.facebook.com/barbelllogiccoaching" target= "_blank" rel="noopener noreferrer"&gt;Barbell Logic on Facebook&lt;/a&gt;&lt;/li&gt; &lt;li&gt;Or email &lt;a href= "mailto:podcast@barbell-logic.com"&gt;podcast@barbell-logic.com&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt;</description>

Beast over Burden powered by Barbell Logic

Barbell Logic

Lifting Through Setbacks: How Scott Came Back Stronger Through Injury & Loss

NOV 11, 202532 MIN
Beast over Burden powered by Barbell Logic

Lifting Through Setbacks: How Scott Came Back Stronger Through Injury & Loss

NOV 11, 202532 MIN

Description

Life doesn't stop for your training — but your training can help you survive life. In this episode, we sit down with Scott & Coach Jamal to explore what it really looks like to keep lifting through setbacks while raising kids, grieving a parent, and rebuilding after injury.

This is not a highlight-reel story — it's real-life resilience, one rep at a time.

What You'll Learn

  • Why strength matters most in life's hardest seasons

  • Training through nerve pain and rebuilding confidence

  • How parents can fit training into chaotic schedules

  • The value of flexible, customized programming

  • Coaching as accountability, encouragement, and partnership

  • Why showing up imperfectly matters more than perfection

PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.

Connect with the hosts Connect with the show