In the last episode of the TD Fitness Podcast, we kicked off a three-part series on balancing work and fitness. We started by discussing the mindset required to balance the two. This week, we’re going to dive into practical approaches to actually strike that balance. What are the areas you want to achieve this in? …

The TD Fitness Podcast

Coach T: Certified Health Coach, Personal Trainer

Balance Work and Fitness – Part 2: A Winning Approach

NOV 6, 202322 MIN
The TD Fitness Podcast

Balance Work and Fitness – Part 2: A Winning Approach

NOV 6, 202322 MIN

Description

<p>In the last episode of the TD Fitness Podcast, we kicked off a three-part series on balancing work and fitness. We started by discussing the mindset required to balance the two. This week, we’re going to dive into practical approaches to actually strike that balance. What are the areas you want to achieve this in? …</p> <p>The post <a href="https://tdfitness.net/balance-work-and-fitness-part-2-a-winning-approach/">Balance Work and Fitness – Part 2: A Winning Approach</a> first appeared on <a href="https://tdfitness.net"></a>.</p>