<description>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;If you sense some parts of your life are feeling a bit over bedazzled and if you're looking for ways to quiet the outer chaos or the inner chatter, this episode is for you.&lt;/span&gt; &lt;span style="font-weight: 400;"&gt;Listen in.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;LINKS + RESOURCES FROM THIS EPISODE:&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;&lt;a href="https://emilypfreeman.com/podcast/336/" target= "_blank" rel="noopener"&gt;Episode 336: The Quaker Practice of Silence with Carrie Newcomer&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt; &lt;ul&gt; &lt;li&gt;&lt;a href="https://emilypfreeman.com/quiet-resources/" target= "_blank" rel="noopener"&gt;Get that list of my favorite Quiet Resources right here&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;&lt;strong&gt;FIND EMILY ELSEWHERE:&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;&lt;a href="https://youtu.be/4MGfUhrXunY" target="_blank" rel= "noopener"&gt;Watch this episode on YouTube&lt;/a&gt;&lt;/li&gt; &lt;li&gt;&lt;a href= "https://podcasts.apple.com/us/podcast/the-next-right-thing/id1268826768" target="_blank" rel="noopener"&gt;Leave a review on Apple Podcasts&lt;/a&gt;&lt;/li&gt; &lt;li&gt;&lt;a href="https://www.theschoolforcreativedirection.com/app" target="_blank" rel="noopener"&gt;Download The Quiet Collection app&lt;/a&gt;&lt;/li&gt; &lt;li&gt;&lt;a href="https://emilypfreeman.substack.com/" target="_blank" rel="noopener"&gt;Join The Soul Minimalist Substack&lt;/a&gt;&lt;/li&gt; &lt;li&gt;&lt;a href= "https://emilypfreeman.com/how-to-walk-into-a-room-book/" target= "_blank" rel="noopener"&gt;Order a &lt;em&gt;How to Walk into a Room&lt;/em&gt;&lt;/a&gt;&lt;/li&gt; &lt;li&gt;Download the free discussion guide for &lt;em&gt;How to Walk into a Room&lt;/em&gt; &lt;a href= "https://emilypfreeman.com/how-to-walk-into-a-room-book/"&gt;by visiting this page and clicking the button "Discussion Guide"&lt;/a&gt;&lt;/li&gt; &lt;li&gt;&lt;a href="https://www.emilypfreeman.com/podcast/376" target= "_blank" rel="noopener"&gt;Download the transcript&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt;</description>

The Next Right Thing

with Emily P. Freeman

376: Calm All the Way Down

OCT 7, 202512 MIN
The Next Right Thing

376: Calm All the Way Down

OCT 7, 202512 MIN

Description

If you sense some parts of your life are feeling a bit over bedazzled and if you're looking for ways to quiet the outer chaos or the inner chatter, this episode is for you. Listen in.

LINKS + RESOURCES FROM THIS EPISODE:

FIND EMILY ELSEWHERE: