<description>&lt;p&gt;Cass responds to a listener who is experiencing body dissatisfaction during pregnancy. She highlights that while this is relatively common, it can be a concern if it contributes to poor maternal mental or physical health. She shares strategies for managing uncomfortable thoughts and feelings about your changing body and the importance of women feeling free to share their experience of any aspect of pregnancy or parenthood without guilt. Importantly, Cass highlights some of the signs of 'Pregorexia' (disordered eating during pregnancy) and notes that professional help may sometimes be indicated. &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Connect with Cass:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="http://www.cassdunn.com"&gt;www.cassdunn.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="http://www.instagram.com/cassdunn_xo"&gt;www.instagram.com/cassdunn_xo&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="http://www.instagram.com/crappytohappy"&gt;www.instagram.com/crappytohappypod&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Crappy to Happy

Cass Dunn

Dealing with body dissatisfaction during pregnancy

APR 8, 202429 MIN
Crappy to Happy

Dealing with body dissatisfaction during pregnancy

APR 8, 202429 MIN

Description

Cass responds to a listener who is experiencing body dissatisfaction during pregnancy. She highlights that while this is relatively common, it can be a concern if it contributes to poor maternal mental or physical health. She shares strategies for managing uncomfortable thoughts and feelings about your changing body and the importance of women feeling free to share their experience of any aspect of pregnancy or parenthood without guilt. Importantly, Cass highlights some of the signs of 'Pregorexia' (disordered eating during pregnancy) and notes that professional help may sometimes be indicated. 

Connect with Cass:

www.cassdunn.com

www.instagram.com/cassdunn_xo

www.instagram.com/crappytohappypod

 

See omnystudio.com/listener for privacy information.