Episode 149: Practical Habits & Life Rules I’m Following to Make 2026 My Best Year
JAN 15, 202622 MIN
Episode 149: Practical Habits & Life Rules I’m Following to Make 2026 My Best Year
JAN 15, 202622 MIN
Description
<p>In this episode of The Bare Haus Podcast, I’m officially back — and kicking off 2026 with intention.</p><p>After taking over a year away from the mic, I’m sharing the <strong>practical habits, routines, and mindset shifts</strong> I’m committing to in 2026 to make this my best year yet. This isn’t about perfection or drastic overnight change — it’s about discipline, self-trust, balance, and moving forward with clarity.</p><p>We talk about everything from <strong>fitness, Pilates, weightlifting, mobility, recovery, plant-based eating, herbs, breathwork, sleep, and reading</strong>, to the <strong>life rules I’m living by</strong> this year — like trusting energy over excuses, choosing what you want over what’s familiar, doing things scared, and letting go of anything that drains you.</p><p>If you’re entering a new season of life, navigating change, rebuilding after a breakup, or simply ready to feel more aligned, focused, and grounded in 2026, this episode is for you.</p><p>Consider this your reminder that you’re in charge of your life — and even small, intentional shifts can change everything.</p><p>Let’s make this year count.</p><p><br></p><p><a href="https://www.instagram.com/sami_burgos/" target="_blank" rel="noopener noreferer"><strong>Follow me on IG </strong></a></p>