EP9: "Who are the people in your neighborhood", Carrie Rey, Ryan Weiss and David Walusis; Kris Germain and Jeff Williams take the Podcast for a joy ride and nab some 310 regulars for a couple spins around the block.
SEP 4, 201865 MIN
EP9: "Who are the people in your neighborhood", Carrie Rey, Ryan Weiss and David Walusis; Kris Germain and Jeff Williams take the Podcast for a joy ride and nab some 310 regulars for a couple spins around the block.
SEP 4, 201865 MIN
Description
<p>With Will Jones adventuring about, the 310 podcast welcomes Big Jeff Williams back to the show, this time as a Co-host.</p> <p>Kris Germain and Jeff take the Podcast for a joy ride and nab some 310 regulars for a couple spins around the block.</p> <p>00:00 Kris and Jeff on the genealogy of weightlifting coaches and their descendants, amongst other tidbits.</p> <p>8:40 Coach and Master's athlete, the "Mayor of Redondo Beach", Carrie Rey. On being in the top 200 in the world and Disneyland.</p> <p>16:07 310 Podcast editor and producer Ryan Weiss on navigating different seasons of CrossFit and Mission Impossible. </p> <p>34:42 12 year CrossFit veteran David Walusis on playing hard, chasing your friends, longevity, the importance of oxygen, fast cars and Netfilix!</p> <p>Where to find us:</p> <p><a title="CrossFit310.com" href="http://crossfit310.com/" target="_blank" rel="noopener">www.crossfit310.com</a></p> <p><a href="https://www.instagram.com/crossfit310/" target="_blank" rel="noopener">CrossFit 310 Instagram</a></p> <p><a href="https://www.instagram.com/koach310/" target="_blank" rel="noopener">Kris Germain Instagram</a></p> <p> </p> <p> </p> <p> </p>
