<description>&lt;p&gt;Use code SIIM10 for NoordCode: https://livehelfi.com/collections/noordcode?ref=ht7TkC1JKVWLMl&lt;/p&gt;
&lt;p&gt;Timestamps:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;00:01 Supplements That Lower Inflammation&lt;/li&gt;
 &lt;li&gt;03:50 My Optimal Diet&lt;/li&gt;
  &lt;li&gt;18:21 What&amp;#39;s My Protein Shake&lt;/li&gt;
  &lt;li&gt;19:43 Does Fruit Cause Diabetes&lt;/li&gt;
  &lt;li&gt;23:58 Best Form of Collagen&lt;/li&gt;
  &lt;li&gt;24:40 Does Glycine Cause Sugar Spikes&lt;/li&gt;
  &lt;li&gt;27:07 Ecdysterone and Muscle Growth&lt;/li&gt;
  &lt;li&gt;29:52 Eating Before Bed Individualized&lt;/li&gt;
  &lt;li&gt;32:06 How to Offset Caffeine&lt;/li&gt;
  &lt;li&gt;35:40 How to Get Good Bone Density&lt;/li&gt;
  &lt;li&gt;39:05 Microplastics in Meat and Fish&lt;/li&gt;
  &lt;li&gt;42:04 Is Vitamin A Equal to Cod Liver Oil

&lt;/li&gt;
&lt;/ul&gt;
</description>

<p>Use code SIIM10 for NoordCode: https://livehelfi.com/collections/noordcode?ref=ht7TkC1JKVWLMl</p>
<p>Timestamps:</p>
<ul>
 <li>00:01 Supplements That Lower Inflammation</li>
 <li>03:50 My Optimal Diet</li>
  <li>18:21 What&#39;s My Protein Shake</li>
  <li>19:43 Does Fruit Cause Diabetes</li>
  <li>23:58 Best Form of Collagen</li>
  <li>24:40 Does Glycine Cause Sugar Spikes</li>
  <li>27:07 Ecdysterone and Muscle Growth</li>
  <li>29:52 Eating Before Bed Individualized</li>
  <li>32:06 How to Offset Caffeine</li>
  <li>35:40 How to Get Good Bone Density</li>
  <li>39:05 Microplastics in Meat and Fish</li>
  <li>42:04 Is Vitamin A Equal to Cod Liver Oil

</li>
</ul>


Siim Land Podcast

#397 Supplements That Lower Inflammation, My Optimal Diet - Q&A

#397 Supplements That Lower Inflammation, My Optimal Diet - Q&A

Description