<description>&lt;p&gt;Jon Berner, MD PhD is a board certified Psychiatrist from Seattle with 27 years of experience. He&amp;#39;s also published several scientific papers.&lt;/p&gt;&lt;p&gt;Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimland&lt;/p&gt;&lt;p&gt;Timestamps:00:00 Intro00:20 Why Dr Berner became interested in lithium04:50 Lithium’s benefits in Alzheimer’s and dementia10:50 Lithium’s effects on mTOR and autophagy12:50 Bon Charge sponsorship13:40 Clinical evidence for lithium in dementia18:20 What’s the optimal dose for lithium26:25 Lithium for bipolar and hyperactive brains29:25 Lithium as potential treatment in neurodegeneration31:55 Lithium’s effects on kidneys34:20 Personal experience with taking lithium40:40 Is it safe to take lithium prophalactically over the counter47:55 Rapamycin synergy with lithium51:45 AI and human development&lt;/p&gt;&lt;p&gt;Dr Berner&amp;#39;s practice: https://www.woodinvillepsychiatric.com/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;100 supplements ranked: https://youtu.be/W8DZbYyuDmA?si=-QhWReblSJGdNoyi&lt;/p&gt;
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Jon Berner, MD PhD is a board certified Psychiatrist from Seattle with 27 years of experience. He&#39;s also published several scientific papers.Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 Intro00:20 Why Dr Berner became interested in lithium04:50 Lithium’s benefits in Alzheimer’s and dementia10:50 Lithium’s effects on mTOR and autophagy12:50 Bon Charge sponsorship13:40 Clinical evidence for lithium in dementia18:20 What’s the optimal dose for lithium26:25 Lithium for bipolar and hyperactive brains29:25 Lithium as potential treatment in neurodegeneration31:55 Lithium’s effects on kidneys34:20 Personal experience with taking lithium40:40 Is it safe to take lithium prophalactically over the counter47:55 Rapamycin synergy with lithium51:45 AI and human developmentDr Berner&#39;s practice: https://www.woodinvillepsychiatric.com/ 100 supplements ranked: https://youtu.be/W8DZbYyuDmA?si=-QhWReblSJGdNoyi

Siim Land Podcast

#482 Why Scientists Believe Lithium May Be a Longevity Molecule

#482 Why Scientists Believe Lithium May Be a Longevity Molecule

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